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Dawn200321

LAP-BAND Patients
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Everything posted by Dawn200321

  1. Thank you! another good review for fitbit. I guess I shouldnt have labled this hrm considering I am looking for more like the fitbit or bodymedia band. I like the fit bit cause its smaller! Cant wait to pick one up
  2. Thank you! Thats what I needed to hear! I use my fitness pal daily so that will be a bonus! You made that decision easy lol
  3. I used to have to sit down and pull my leg up to tie my shoes. I was on my walk the other day and shoelace came untied. Without even thinking I bent down and tied it! That was awesome!!!
  4. THey asked me if I felt like I needed one and honestly I didnt so I said so. Im sure if she felt differently she would have told me!
  5. Dawn200321 posted a topic in Fitness & Exercise
    I wanna get a HRM but I dont know what kind? I was considering the fitbit but was wondering if anyone could make a recomendation?
  6. Thanks all! The biggest thing for me I think is counting calories and staying away from the sweets. I still enjoy them once in awhile but not as often as I did. I also exercise at least 1 hour a day about 6days aweek. I think that has been my formla for success. Of course the band does its job by making me eat much smaller portions!
  7. I have the wii and have played all the just dances. They are very fun except I tend to get bored with the songs so I decided not to buy them. I am really wanting to try The Biggest Loser game though!
  8. I drink muscle milk almost every morning. So far its the only protein shake I like. Tastes just like chocolate milk IMO
  9. Went for a checkup with my surgen's office yesterday and they said I was doing great! I had lost 18 pounds since my last visit on Dec 1st and they were more than impressed! They said they dont fix what isnt broken so I dont need another fill for 4 weeks..sooner if I feel the need! I was thrilled
  10. Do you exercise? Im sure one or two more fills and you will get some restriction! I was banded 10/19 and have only had one fill and I am getting another on Thursday. I am definetly ready! I have found that exercising is how I am losing most of my weight. I dont eat the greatest but I do eat much smaller amouts now. I also track my calories. I find that helps a lot too
  11. I told a handfull of people. My mom, hubby, co-workers, but pretty much anyone that I dont talk to directly doesnt know. Its akward for me though when people bring up my weight loss. I dont like to lie at all so I really dont know what to say...
  12. Congrats! I weigh less than mine now too! I love it
  13. Dawn Checking in Down 2 pounds this week to 213!
  14. I have a 10cc band and have had one fill which they put 5ccs of fluid in. I have restriction but I am not in the green zone yet. I am going for another fill on the 19th of this month. I will see what they say
  15. I also have Aetna. I went to the seminar in May and had my surgery in October. I had to do a 4 month supervised diet and of course get the required test from the dr. After they submitted my paper work I think Aetna only took a few days to a week to approve me.
  16. Dawn weighing in at 215! Thats a loss of 4 pounds for this week!
  17. you are probably gaining muscle which weighs more than fat!
  18. My doctor told me NO SODA. She said the carbonation will make your stomach hurt. I have been drinking soda the last few weeks and have had NO problems. I drink it very slowly. I am going to stop drinking it just because of the calories it has
  19. The exact same thing happen to me the other day. I went to try on a size 20 and just for fun I grabbed the 18 and they fit like a charm!!! I did my happy dance in the dressing room...I havent fit into a size 18 in well over 6 years
  20. I quit about 2 days before surgery lol. I havent had a problem since. I actually have smoked a few but they tasted nasty to me so I think I will just stay away. The way I found that made it a little easier (my dr refused to give me a perscription) was to ease into it. Just cut down a little each day till basically your smoking one a day...Its not always easy but it was a little easier for me like that
  21. I had to lose 5 pounds! That was all! Good luck
  22. Name, real or screen-Dawn Age-29 Goal weight for January 29th-209 Weight on January 1st-219 Dietary Goal for January-Eat at home more Exercise Goal for January-at least 1 hour a day 5 times per week Personal Goal for January-make more time for my family Date Banded-10/19/2011 Total weight loss since banding/pre op diet-40 pounds What is your goal weight for the coming year-180
  23. Dawn Checking in for 12/29 221 Down two pounds!
  24. They didnt predict any amount of weight but when I sat down with the doctor I told her I wanted to get to 160. She said I should start with 180 and then I can see how I feel. I agreed. Really at this point anything under 200 will be great but I am gonna do the best I can!
  25. I had a small bruise right near my breasts right after surgery. It did not hurt and went away in a few days

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