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Showing content with the highest reputation on 04/03/2023 in all areas

  1. 3 points
    Recidivist

    ESG experience from hell

    And sue him for malpractice!!
  2. 1 point
    Christi Hawkins

    March 23 buddies yet?

    Helps a bunch!!! Thank you
  3. 1 point
    For me every time Im over weight I get that buffalo hump on the back of my neck. 4 days postop I could literally feel that it went down yeah🤩
  4. 1 point
    Spinoza

    Looking for Easy Protein Snacks

    Honestly if you can stay away from ultra processed foods then do - forever! In emergencies we all need to grab the least bad option but for every day if you can get tubs full of proper home cooked from scratch food that you can eat throughout the day lined up, then I think that's preferable. At the minute I have in the fridge: leftover roast dinner from today (one cup servings) x 2, fish pie from yesterday x 1 and spag bol from the day before x 1. I do these up on a rolling basis depending on what I'm cooking for my family. I eat two leftover things late morning and early afternoon and then cook today's thing for dinner - that then makes me leftovers for the following days.
  5. 1 point
    Barbara Drake

    Intro

    Hi there! My name is Barbara Drake, and I'm a health-conscious girl who's passionate about living a happy and healthy life. I believe that our bodies are our temples, and we should treat them with the utmost care and respect. That's why I make it a priority to eat wholesome, nutrient-rich foods and exercise regularly to keep my body strong and energized. When it comes to my diet, I focus on incorporating plenty of fresh fruits and veggies, lean proteins, and healthy fats. I also love trying out new recipes and experimenting with different flavours and ingredients. In addition to eating well, I also make sure to stay active and get plenty of exercise. Whether it's going for a run in the park, hitting up a yoga class, or trying out a new fitness trend, I love finding fun ways to stay active and challenge my body. Overall, I believe that living a healthy lifestyle is all about finding balance and making choices that support your mind, body, and soul. And I'm committed to doing just that each and every day!
  6. 1 point
    See.Allie.Run

    Any April Surgery Dates?

    One week left for me. I’ve struggled a little with the pre-op diet the last couple of days, mostly because I can’t stomach (still) protein shakes so I’m mostly eating yogurt, one egg and bone broth. I did cheat yesterday (I was soooo hungry) and now feel really guilty. Ugh.
  7. 1 point
    hills&valleys

    Jealousy from others?

    I would respond that I could still enjoy food and wine in moderation and have discovered there is so much more fulfillment when life's activities are not limited by an obsession with food and drink. It is the difference of choosing living over existing.
  8. 1 point
    Not being angry at the end of the day because my bras were so freakin tight
  9. 1 point
    @Betty1971 and being able to tie my shoes without having to hold my breath!
  10. 0 points
    Mrs Roz

    ESG experience from hell

    I am 5-6, 209lbs and on Wednesday, 3/15/23 I had an endoscopic sleeve gastroplasty aka ESG. I elected to stay over the first night and came home on Thursday, 3/16. I was in tremendous pain and could not keep water down. On Saturday 3/8, I phoned an IV service to come and hydrate me. They couldn’t find a vein. I knew I was need of emergent medics care so I called an ambulance. Shortly after arriving at the hospital, I was rushed into surgery and put into a coma. What my family learned is that my Bariatric surgeon had left a hole in my stomach and punctured my lung. My thoracic cavity was mixed with various fluids and I was slowly drowning as my lung capacity diminished Days later they found another hole in my stomach and I underwent a third surgery to correct that. Had I not called the ambulance when I did, I would have died Fortunately the hospital kept me fed and hydrated intravenously. Today is my first day home and I’m doing everything I can to sip enough water and protein. I wonder if life will ever be the same for me i have one more follow up procedure which I’m dreading. I deeply regret the decision to do this surgery, it almost cost me my like and the trauma is endless

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