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I’m ten pounds from where I’d like to be but overall have had a good year. My constant issue is snacking junk but I do have my positive habits (exercise, water, protein) intact. How you doing?

I'm so excited and just have to share the news that insurance has approved surgery! I have been going through all of the motions since January and am so excited! A little about me: I'm 46, mother of two kids (10 & 7), and I teach 6th grade. I had medullary thryoid cancer and my thyroid was removed in 2008. Even though my thyroid hormone levels are within range, weight has been a problem ever since the removal of my thyroid. Have I mentioned that I am SO EXCITED?!?

Got my surgery date of 7/19!!! I have to do 3 week liquid diet before hand. I am on day 4. Anyone else have that long of a liquid diet?

I am 69 having surgery on August 16. any support is very appreciated.

Yay! So happy for you! You look amazing!

Congratulations, such an achievement and you look amazing!!

My plan has refried beans and ground meat in the soft food stage. I also don't think eight bites total adds up to be a large amount (unless you're somehow managing to eat large bites currently). I guess I'm wondering why this is freaking you out? To me that is a good mix of fiber and protein.

46 year old male here, 13 months post op. BMI was just over 40, now it’s under 25. Starting weight 334, currently 195. Short answer: I wish I did this years ago, it’s been stupid easy for me. 1) It depends. I had no problem drinking water right away. Cold water bothered me for a few weeks but room temp water was fine. I was a chugger and drink in my sleep, I was worried about this but I’ve adjusted. I know exactly how many mini sips I can take (8) in a row and do it instinctively. 2) I’m a year post op and I haven’t thrown up. I’ve been close I think. Twice I ate way too fast without thinking. I said I’d never do it again after the first time…. and the second. Never had nausea or “x food doesn’t agree with me.” I can literally eat anything I used to with no difference in taste, smell or tolerances. Just less. Much much less. 3) I was given a giant antibiotic pill in the hospital right after my surgery. It was an inch long and thicker than a pencil. It caused no issues (took one each day for ten days). I also had no problem taking my regular BP meds, which now I no longer need anyway. 4) possibly. I probably had a two weeks or so after where I felt just tired but very shortly after my energy levels went way way up and I feel like I can work harder and longer each day. I haven’t had this much energy since I was a kid, and my calorie count is still around 1000-1500 a day depending on what I eat. 5) I’ve never dumped and now that I’m trying to find my maintenance calorie levels I’ve been eating high calorie foods (to keep volume minimal) without issue (peanut M&Ms). 6) I never had heartburn in my life. Until after surgery. They put me on… omeprazle or something like that… right in the hospital. It’s a PPI and I stopped taking it after a couple weeks (I’ve never had heartburn, didn’t after surgery so why keep taking it?) I got heartburn!! It sucked, I was scared, omg my first negative side effect!! so I took it again and it went away. When I stopped taking it it came back… so I took it again. Turns out it can have a rebound effect for some people. Once I read about that I just stopped it altogether and the heartburn went away after about five days or so and I haven’t had a single reoccurrence since. Am I unusual because I’ve had a really easy go of this? I don’t know. I know there ARE others out there who have also said it was easy. I do know is this (and I’ve said this before… sorry for repeating to those who have read my previous posts)… this forum is a wonderful resource for people to get info pre op, and to get help post op. That second part is a blessing and a curse. It’s easy to read all these posts where people having issues are trying to find help…. and to get a false impression of how frequently serious problems arise. Not too many people create a new thread to say “hey I’ve had no problems, this was so easy and I’ve been wildly successful beyond my even most optimistic goals… ok carry on.” But we are out there. Most people who fall into this category are probably just out in the wild, living their best life, this forum not anything they think about because they don’t need it. I’m sticking around to make sure people in your situation know that we’re out here. It can be easy, problem free, life changing, exciting, etc. On the flip side my wife also had the sleeve and has had a hell of a time. No problems from the procedure, no gerd or vomiting… just near zero weight loss but you can read my other posts for the specifics. Then there are those who do have medical issues from this, do have problems of all sorts of things. They’re real and I’m so sorry for them, and they do need this forum for advice and comfort and just to vent. I am in no way knocking them for doing what they have to do, but their collective voice is much louder then people like me and it skews perception. No one can tell you where on the spectrum you’ll land. If you take it seriously, know that it’s a just a tool to help you lose weight, make better choices, and are ok with the idea that you may have some ups and downs to cope with, you’re off to a great start. Me? I’d do this 100 times over just to feel the way I do today. I wish you the best. No matter what you decide. From a purely statistical point of view problems from being obese far outweigh problems related to getting sleeved. And unfortunately with statistics there are the outliers. But it isn’t a coin flip.

I think many of us have had some regain in one form or another. For ALL of us, once the surgery stops working it's completely up to us. Post op 7 years next week, when I was losing I thought I was invincible and had no fear of regain. But I lost a parent, changed jobs, changed jobs again, went to night shift, went to grad school, dealt with all kinds of things, and the 'eat all things in small amounts' went out the window. I had to fully commit to a very specific PERMANENT very low carb lifestyle. I lost all my regain and more, but I have eaten only a ketogenic level lifestyle for the last 6 years. I am not one of those patients who loses their weight and can resume eating all things just in tiny amounts. I have to work at staying very low carb, no sugar, almost no fruit, no starchy veg, no bread/rice/pasta/oats/grains etc. I basically eat meat, green veg, eggs, cream/butter, and a high protein shake with water or almond milk daily. it's a tight regimen but it works for me. Remember your WHY. find it and recommit. you totally got this!

Nervous 😩… hope my surgeon don’t take too much stomach..😩