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It's so hard to NOT see myself as 325 lbs. Im at 191. I jave 11 more to go to get to plastic surgeon's goal. But I see all this hanging skin, sagging, crepey, wrinkly skin. My face has wrinkles and I look 10 years older when back when I was morbidly obese people thought I looked youthful or maybe they were just being nice. Because you know people always tell big girls "you have a pretty face" or "your eyes ate beautiful". Now I still hide my body just in smaller clothes. I still wear shorts daily but now I wear only shorts that have spandex liners that cover my wrinkled thighs or shirts covering my wrinkled, stretch mark, damaged skin on upper arms. The sizes have gone from 4x/26 to L/XL/12 but the feeling of people looking at me for all the wrong reasons has not gone away. I had started wearing tank tops out until someone made me feel self conscious about it. Now I just wear them indoors, at home. I don't look at myself in the mirror , they ate all gone or the 2 we have are turned around because I thought Id grab a hand mirror and check out my back and bottom and well it is doing exactly opposite what i thought it was doing and horrified me. So, no mirrors. No one sees me dress or undress. No one touches me. No sexual contact. No hugs. I have a major issue going on. I just hope my panniculectomy gets scheduled next month to help me feel better about something.

Getting used to different portion sizes. I still have a mental “seriously?!?” When I eat dinner and I’m done after like 3 bites. Physically I’m satisfied, mentally I’m not, if that makes sense. Mourning the loss of food as a treat or a reward. This is how I got into this mess in the first place, but doesn’t mean that I don’t still kinda wish I could deal with a bad day by ordering a huge pizza and buying an assortment of candy. Now I just have to deal with my feelings like a well adjusted adult or something? Not cool. (Joking....kinda)

Hello all! My surgery went well, not feeling any pain. I follow all directions for diet. I eat the 4oz of high protein puree food and not even 2 hours later, I am starving. I am drinking my water and getting the daily recommended 65 grams of protein. Is this normal? What to do to stop the hunger? I want to be successful in this. Sent from my SM-G965U1 using BariatricPal mobile app

Yes. A tummy tuck, arm lift, breast lift & augmentation.

YES YES YES! After a lifetime of obesity I feel fat with a closet full of jeans sized 0/2/4. At size 18/20/2x I didn't feel fat at all. You are not alone. It will get better. MSW

it's the infamous three-week stall. You just got it a little early. Almost everyone experiences that - if you do a search for it on this site, you'll find over 17,000 posts on it (and no, I am NOT kidding...). Mine was weeks 2 and 3. During week 4, it broke and I dropped something like 6-8 lbs in about two days. Just stick to your program and stay off the scale for a few days if you need to. It WILL break - they always do - and then you'll be on your way again.

I wouldn't have been allowed to progress that fast, but if your plan allows it, then who am I to say? Be careful, though. It takes real commitment to get to your goal, and a lot of people never make it. I would stick to my clinic's plan as closely as possible. The first few weeks and months are the easiest times to lose weight - it gets progressively harder the further out you get. Don't blow your big chance. There will be plenty of time to enjoy your favorite foods (in moderation, of course) later.

I Finally made it to Onederland. I am 9 weeks post op. Feeling great and looking forward to next goal of 100 Lbs down. At that point I will post a before and after photo. HW 264 SW 235 CW 199 GW 130-140

I am also 12 years out. Lost a lot of weight SW was 310 day of surgery I was about 265. I gained quite a bit back.... and 3 years ago started Keto and now I am about 145 (pre covid I was 135....gotta lose the covid pounds now) I was going through a divorce when I had my surgery and I never had good habits after. Basically I replaced food with alcohol (was not a drinker prior to WLS). Now I don't drink and take tons of vitamins. My labs have never been better but I still struggle with healthy eating habits. Every day though gets better and Keto was a lifesaver.

Agreed!!