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Hahaha! Here's a great (charming) little TED talk about The Surprisingly Charming Science of Your Gut!!! Well jasus, no wonder so many of us have trouble poopin'! Take a few minutes to appreciate a very hard working little world! (pssst, isn't the doc adorabs?)

Thank you! I am trying really hard! I know, I felt so silly saying "only 55 pounds" ! Thank you! And good luck on your journey!

5 days post-op revision from VSG to MGB. Back home, feeling great. No more gas pain. Only minor discomfort in the abdominals, rather like after having done a bunch of sit-ups. Definitely don't feel like eating anything. Don't even have the boredom hunger like I had before. Fluids are going down ok though so that's good. Going back to work tomorrow. Wish me luck.

Stress eating is real! I have been going through some relationship issues myself, and I really turned to food. I love chips, and wow...can I eat a lot of them! For me, the key was just being honest with myself. I had to stop and ask myself if I was really hungry, or if I was eating just to eat. It is much harder than I imagined. I have also learned that I need a real lunch, or I will graze all day long. Eating something more substantial for lunch definitely helps me get through the day without snacking. I have gone back to a pretty strict schedule in terms of eating. Breakfast - Protein Shake - Lunch - Afternoon Snack - Dinner. Without a meal built in over lunch, it is more like breakfast - protein shake - graze all day - dinner. Another thing that has helped me, probably more than anything, is getting back to the gym. I am getting 1 hour of cardio in 5 days a week, and 1 hour of weight lifting in 2 days a week. The exercise has helped so much because it has replaced my stress eating, and it has just made me feel more normal again. I feel like I have really started to lose myself if my current personal situation, and this is making me feel like my old self. I think there are major changes coming for me soon, so I really want to focus on staying healthy and positive. Anyhow, good luck with everything! You look great by the way. 😀

Thank you. I’m thinking the gastric sleeve.

I enjoyed my house slippers over those I'll fitting socks. You'll be walking a lot. And make sure whatever you're wearing there is nice and loose. Sent from my SM-J737T1 using BariatricPal mobile app

I dont regret having my gastric sleeve one bit! I bet you won't either. Good luck!

Stalls happen. It sounds like you're not in a stall though, you're eating/drinking sugary things that are high in calories. Go back to counting your calories and tracking everything you eat. Focus on protein.

Willingness to treat you and follow up after out of the country surgery depends on your doctor, and does vary greatly doctor to doctor. You need to consult with your primary care physician to see if they are willing to do this, and if not, find a different primary care physician before your surgery.

I sooo agree I have three kids who are autistic and I have to travel a half hr every 30 days per child so I make 6 round trips a month for prescriptions for kids at that all bc of drug addicts and pill abusers I think they need to punish those offenders and not everyone. I could go on and on about this subject. It's bad enough the money you pay for prescriptions let alone the gas you pay going back and forth for them. I could maybe even somewhat understand if the meds were pain meds but they are nothing but pills to help the moods with autistic children. It's an absolute shame. Sent from my iPhone using the BariatricPal App