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Showing content with the highest reputation on 05/29/2018 in all areas

  1. 2 points
    Taylor5

    Does anyone regret getting the sleeve?

    Wow, well with this surgery most people have some of the same negatives (the liquid diet), or have similar negative side effects (nausea/constipation), but also have good things to balance it out. I have gone through a lot of the same things as everyone else on here, and am also going through some stuff that may not be as common. Whether or not it makes us regret the surgery is definitely a personal experience based on many factors, but it seems like the majority come out on the side of No Regrets. Like you, I considered backing out a month or so before my surgery date. My daughter helped me realize that with surgery things may or may not get better, and yes, some things could possibly get worse (small percentage). But without it, probably nothing was going to change (at least not for the better). So it ended up being a no brainer and I felt extremely confident going forward even through the sucky pre-op diet (over Xmas) and what I assumed would just be a terrible first few months of puking and misery post-op. Things did not turn out the way I thought, and as I have just been journaling, I will share, if you care to read: I am 5 months post-op as of yesterday. I am down 51.2 lbs, 31 total inches overall since pre-op, body fat percentage back under 30%. My weight loss has been a bit slower than most - they say probably bc my starting weight was lower (205.8) and also I have a lot of chronic pain so my workouts are not exactly intense. But thankfully the more I lose the better I can move. My body did not want to let go of these last couple lbs - I thought I'd never reach the 50 lb milestone! It was like 48, 48.5, 49.2, 49.6...like seriously? Lol, talk about a frustrating month! But I'm finally over that hurdle and goal is between 14-20 lbs from here. I'm short, so honestly I have always looked better lower than that - say in my 120's, but I'm older now and my skin is not bouncing back the way it once did, and gravity is a real son of gun. So I will probably stop around 135/140 in order to keep things looking a little more "well-rounded" - and I also think it will be easier to maintain. That's my thought process right now anyway. My surgery itself went smooth, so no issues there. I have never vomited (which shocks me no end as I'm prone to nausea), I have felt nauseated 2-3x max - but it passed quickly. I do, however, have issues with reflux. Had reflux pre-op that was well controlled by OTC Nexium. Now it can be very painful at times. Like some others, I too think maybe I should have considered the by-pass more seriously, but also bc my ins did not cover and I went to MX as self-pay, the sleeve seemed like the best option overall. One thing for me is I never lost the hunger sensation. My "Ghrelin Game's" strong, I guess. But the biggest "issue" I have had, and it's no small thing, is I still struggle with many solid foods. I have slowly introduced them as instructed and when instructed, chew chew chew, etc. But after maybe 5 small bites of MANY foods (I do ok w/some), I still feel hungry, so I intend to probably eat a few more bites to become satiated, but all of a sudden start getting bad pain in center of diaphragm...feel completely "clogged" or "backed up" with food even though I've eaten so little and I still felt hungry 2 seconds ago...then usually get some reflux...get the hiccups...will need to take Tums...often suck on 1 or 2 wintergreen Lifesavers as they also seem to help w/digestion...then suck on ice chips for a little while which also seems to help. It sounds pretty miserable, and honestly, it is. To avoid, I could probably take 2-3 small bites, wait 20-30 minutes and have another 2-3 bites. Or, just stick to eating softer food. So, most nights I have yogurt for dinner with unflavored protein powder, chia seeds, a few mashed fresh blackberries, and a little organic coconut granola. It's about 5 oz. total, and I take my time eating that also - about 20 mins I'd say. Luckily, I enjoy the yogurt combo, but once or twice a week, I want Real Food for dinner, and that is my struggle. It's especially hard on the weekends bc my husband and I like to go out on Sat to a farmer's market or something and then have lunch (or dinner & a movie...). But it's miserable for me to sit at a restaurant where I can barely eat anything on the menu (comfortably) and then have to sit (w/back pain & probably stomach pain) and wait for my husband to enjoy his meal. Lately we haven't been going out much, which is a real drag. I expected it to be like this for the first several mos, but figured it would slowly be getting better by now. I knew I'd have diet restrictions and certain foods would take longer to agree w/me (some might never work well again), but I didn't expect that So Many real foods (meaning meats/veggies, etc. dinner type foods) would be too painful to eat. For me this is the most difficult thing and I am praying it gets better w/time. If I can eat a couple oz. of chicken/turkey/fish/steak + say 1/2 cup of cooked veggies/salad/potatoes (whatever), w/o any pain or reflux, and enjoy my food & comfortably sit & enjoy the company of my husband (sisters/kids) until they finish eating, even if it's at 9 months or a yr post-op, I will be ok w/that. It's the thought that it might never happen that worries me. On the other hand, when this happens, my husband feels so bad, and sometimes says, "I'm sorry babe, you must really regret having that surgery now." And I'm like, "No I don't! How else was I ever going to lose 50 pounds in 5 mos w/all the health/pain issues I have?" I never thought I would weigh 154 lbs again, much less 135-140 where I hope to land. So, yeah. It sucks that I have to eat yogurt for dinner most nights. (There are a handful of other things I could have instead, but some of those I have for breakfast/lunch/snacks, and also the yogurt is easy to throw together). But hopefully that will get better as more time passes, and if it doesn't...I don't know...I have to think it's got to be better than stuffing my face w/whatever I wanted but then feeling awful every time I got dressed or looked in the mirror...
  2. 2 points
    Here is success stories off the site https://www.bariatricpal.com/forum/1297-tell-your-weight-loss-surgery-story/
  3. 1 point
    DaleCruse

    Like driving someone else body?

    Many people who have battled weight for a long time don't recognize themselves in the mirror after they've lost a significant amount of weight. Others of us are the opposite: For those who haven't battled weight for a long time, when we gain a lot of weight, we don't recognize ourselves anymore. That's one motivator for pursuing surgery! Then, when we do lose a lot of weight, we start recognizing ourselves in the mirror again. No matter which group you fall into, you are not alone. Good luck.
  4. 1 point
    Rudedogg89

    33 more days!!!

    Man o man i knoe the feeling. Sent from my SM-G935T using BariatricPal mobile app
  5. 1 point
    Chrisb428

    33 more days!!!

    I'd have to hurt someone of they try that with me..lol I have little "time until" tickers on my phone. Time until last pcp visit, time until surgeon visit to submit to insurance etc.... So, yeah, I'm a lil anxious! Good luck. Can't wait to follow along and see how it goes for you!
  6. 1 point
    I’m on June 1st. I’m on day 7 of my 10 day pre op diet. I struggled a bit in the beginning but I’m doing a whole lot better now. I have never been a chocolate milk or milkshake fan but I found that I am able to tolerate the chocolate shake more than the vanilla shake which makes me want to gag. My nutritionist asked me to do the Isopure drinks for phase 1 post surgery. Have you tried those?
  7. 1 point
    cammarays

    Anyone else freaking out?

    I'm writing this from my hospital bed (surgery was Friday) and I'm not thinking about food anymore. It’s like that craving has been removed. Maybe it’s still very new for me—excitement maybe, adrenaline? I don’t know, I have no interest not even in my beloved coffee. This could all change on a dime, but right now I’m just going to enjoy the ride🙂
  8. 1 point
    Frustr8

    Emotional!!

    And we are here Also for you Little Green😟Just you wait, Mr Rainbow🌈and sunshine☀ will be back soon and you'll get to go🏡home soon!👍😝
  9. 1 point
    Little Green

    Emotional!!

    I'm extremely unstable emotionally right now. I don't now if it's hormonal, situational, anti-depressant not absorbing correctly, or a mix of all of these. You're not alone. We're here for you.
  10. 1 point
    okayestmom

    Emotional!!

    Does this happen to older women? I had a partial hysterectomy and my hormone levels tested positive for menopause. Just curious what to expect. I don't want to cry:(

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