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Chrisb428

Gastric Bypass Patients
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Everything posted by Chrisb428

  1. Hey, U look great congrats! We share a surgiversary date @clsumrall
  2. U look amazing! 1 day at a time, thats what im doing!
  3. Chrisb428

    Before and After Pics

    11 months and down more than 135 lbs.
  4. My one year is coming up on 8/28. My highest weight was 311, weight on day of surgery was 303 and current weight is 175.
  5. Chrisb428

    Before and After Pics

    Congrats, you look great!
  6. When did everyones weight loss seem to stop or level out after gastric bypass? Im almost at my 9 month mark and have been bouncing between a 4 lb range for about 4-5 wks now. Just curious.
  7. Chrisb428

    Am I done?

    I struggle with getting my water and protein in at times. I also have allowed a few carbs back in my diet. Good ones for the most part, but I do have my moments...lol I will never get to a "normal" bmi but i will be in just the overweight rather than obese if i can hit 174. Im currently at 182.
  8. Chrisb428

    Am I done?

    I do at times slack on protein and or water. I have lost a total of 129 lbs from my heavy weight and i think 110 since surgery. I am gonna keep trying.
  9. Chrisb428

    Am I done?

    Ok, so Im not the only one at least! Lol
  10. Chrisb428

    Zucchini Ricotta Cheese bake

    Sounds really good!
  11. Chrisb428

    Am I done?

    I havent been doing as well on hydration, maybe i need to do that too! Thank you!
  12. Chrisb428

    Before and After Pics

    Down 123 from my high weight, 104 from my surgery weight. Almost 9 mos out.
  13. Chrisb428

    Progress

    I made it to Onederland!!! One wk short of 6 months. 199.6 today. I still have a way to go, but its such a relief to be back in the 100s at 42 for the first time since the age of 19! Yes, I need to update my stats but I can't from my phone or tablet and am never on a PC.
  14. Chrisb428

    B12 yuck

    Thats what was initially recommended for me as well. My doctor said it isnt absorbed well enough in a pill form. Either sublingual or injection are the only effective methods according to her.
  15. Chrisb428

    B12 yuck

    My pcp prescribed me injections to do at home biwkly. I don't know of that might be an option for you or not?
  16. Chrisb428

    Progress

    It does feel good! Thank you!
  17. I am 6 mos post op and noticing a large increase in hunger and what feels like a loss of restriction. I am wondering how much any of you were eating, or how much i should be able to eat at 6 mos out? I know each person and stomach is different, just trying to get a gauge of where the average might be so I know if i should be concerned.
  18. Chrisb428

    Am I eating too much?

    Maybe I should have put this on another post, but, how do I know what to measure by weight and what to measure by volume?
  19. Chrisb428

    Post your progress pics!

    @nenes78 Amazing!!!
  20. Chrisb428

    Am I eating too much?

    I might have to add some shakes back in. My doctor and dietician want all protein to come from food sources (no shakes, bars, powders) after 4 mos.
  21. Chrisb428

    Post your progress pics!

    Almost 6 month progress pics
  22. Chrisb428

    Am I eating too much?

    I have trouble fitting in my 65 grams of protein, coukdnt imagine almost doubling it! Awesome job and congrats on your success!
  23. Chrisb428

    Am I eating too much?

    Thank you for your reply. I need to try and up my protein and see of that helps. I have only been doing 3 meals a day also. Maybe i should consider breaking my calories up into 4 meals instead.

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