Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Leaderboard


Popular Content

Showing content with the highest reputation on 10/05/2023 in all areas

  1. 7 points
    (Also my status update, btw) It's finally here!! My last day with a "normal" digestive system. Tomorrow morning I go in at 10:15am to check in, go through all the pre-flight checks (IV, vitals, sign consents, talk to anesthesia and my surgeon, etc), then into the OR I go! This process has taken what seems like forever. Way back in April of 2022, I saw a general surgeon to have a Nissen Fundoplication to deal with my (horrible!!) reflux and repair my hiatal hernia. Problem was....my weight made it so there would be a high risk of both failure after a couple years and potential complications. He then suggested I see a bariatric surgeon (which was the first time anyone had ever made that suggestion. So off I went to see bariatrics. From the first appointment, Dr. Beekley was nothing but supportive. He never once belittled me over my weight, or made me feel like I was making excuses for my health. The entire team has been awesome. They keep up with me in myChart, letting me know what Pre-op clearances I needed, or if anything extra was needed from other providers (which, given all my health issues, there was always something extra that was needed lol). But all that hoop jumping was worth it. Now I'm packing my bag and getting ready to have my life completely changed for the better. While I may be increasingly nervous the closer I get to that OR, I'm also excited beyond belief. I've been stuck in this messed up body for entirely too long, and I can't wait to start leaving it behind and meet the woman I know is inside.
  2. 2 points
    Congratulations, Very exciting! I remember I was so nervous before surgery that I stayed up the entire night binge watching TV. Whenever you’re settled, let us know how it went.
  3. 2 points
    I know regular gastric bypass usually cures GERD, but I don't know about mini-bypass. It might (usually, anyway), I just don't know enough about that surgery to know one way or the other. I'd let your clinic know what's going on. Hopefully it's just a flare-up and bumping up for PPI for a while might help - but ask them before doing anything (I'm not a medical person...)
  4. 2 points
    ElleRodri

    Protein Calculations

    Total Ounces 5.5 divided into the number of grams of protein at 21 is 3.81g per ounce, so you ate about 7.5g
  5. 1 point
    I have surgery scheduled Nov 16 and start my pre-op on Nov 2. I’m not really nervous, just very excited and ready. But I’m sure I’ll get nervous as it gets even closer.
  6. 1 point
    Good luck! Sent from my SM-G981U1 using Tapatalk
  7. 1 point
    Arabesque

    Best way to get protein

    I get mine from real food. Haven’t touched a protein shake or protein powder since my purée stage began. They were disgusting & I didn’t want to spend my life drinking any of my meals. Of course it’s easier to meet your protein goals as you progress & your meal size increases & additional protein via a shake may be needed (I ate a yoghurt with 20g to boost mine & often still do). I breakfast on oats with seeds & blueberries made on milk. Lunch is often mostly protein like prawns, calamari, yoghurt with seeds, savoury egg muffins, (gone off chicken tenders & omelettes at the moment). Dinner is meat & vegetables. My snacks can be any combination of cheese, multi grain crackers with liverwurst or labneh, peanut paste, nuts, jerky & I have a protein bar most nights to top up my protein. I used to make a chia pudding as a night time top up but wanted a change (mmm, I might make some today). I often add barley, chickpeas or lentils to any soups, stews or mince based dishes I make for extra protein too.
  8. 1 point
    pintsizedmallrat

    Best way to get protein

    To be honest I hate protein...it's my least favorite thing I have to eat. I do a lot of egg white scrambles and protein bars. I just really don't like meat very much.
  9. 1 point
    summerseeker

    Best way to get protein

    At almost 2 years out I can almost eat anything. Some meals are always the same. Breakfast is always Greek yogurt and berries. My lunch is usually a bit like pick and mix - a bit of a few things, Which could be a selection of these, Smoked salmon, deli meats, burrata, cashew nuts, walnuts, blue stinky cheese, any fruit, tuna, boiled egg or any left over from a previous meal. The evening meal is usually food cooked from scratch for the family with carbs that I can not fit in my stomach yet, casseroles, roasts, pies, stews. I eat what I can. Later in the day I either eat my meals, left overs or have a protein bar or a protein yogurt. My protein is about 80 grams a day now and my calories are between 1200 and 1500
  10. 1 point
    kmac1

    “YOU ARE AN IRONMAN!!!”

    Thank you everyone! The coolest part about the whole experience, despite being tired and hurting, I felt so thankful and fortunate to be there Three years ago I would have scoffed at the idea of doing something like this or made a self deprecating joke to hide the fact that I thought it never would have been possible.

PatchAid Vitamin Patches

×