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Showing content with the highest reputation on 03/13/2023 in all areas

  1. 2 points
    I was taking 100% of the vitamins I needed to take, taking Finasteride, getting my full protein intake & I still dealt with hair loss around the 3rd month. It's nearly unavoidable.
  2. 2 points
    Bariiime

    back in the hospital

    I want to thank you ALL. I truly appreciate the love and support from you all. I never knew that I could meet strangers that have so much pouring love and support for me... we are now family. I just got discharged today so I'm very thankful for this. Through this all I'm going to remain positive and hopeful. It has been very rough and difficult for me BUT I know things could be worst so this keeps me motivated. I follow up with my Dr in 2 weeks so hopefully she have good news for me. I'm dreading to hear that I will have to have another go around for this same procedure. This hospital stay have been far more difficult. Aside from it being a long stay. I was in so much pain.. like 3xs more from my original sleeve surgery. I will keep faith and a smile. ❤️
  3. 1 point
    vegasjay82

    Travel after surgery

    First and foremost, what’s up gents! First post here and I am still in pre-op stages. Scheduled for my sleeve on the 17th of June. I am ripping through this forum to set my worries at ease and answer my questions, it has all been an amazing help and I am thankful to know this tool is here when I wake up from surgery because support is a key to success. all of that being said, I am wondering how everyone has done with travel after surgery. I have a training for work that I have to host exactly 2 months after surgery. I am assuming I won’t be on solid foods by then yet but maybe I’m wrong. Has anyone had to travel for work and did it go?
  4. 1 point
    Jnpxo2

    First Consultation ! Nervous !!!

    Thursday is my consultation guys. I’m so nervous 🥲🥲 idk what to expect from it but I am ready ! I have all my insurance info ready. They have basic requirements: BMI of 40 , my understanding of my life change , having family or a support system , a nutritional evaluation , a psychosocial-behavioral evaluation and appropriate medical work up. Chest x ray endoscopy pre op labs and a ecg. My out of pocket max is $1100 🥲 Whew !
  5. 1 point
    I love the idea! I have clothes in my closet up to 3 sizes down in jeans and 4 sizes down in tops. Its only been 3.5 months and I'm almost at the smallest size in tops ( I think I should be able to wear them comfortably in a month or so) but in the jeans I was an 18 and barely fit on the 14 and the 16 is loose. Your clothes will fit differently even if they are the same size you were before. I will wait at least a month after surgery to buy something to incentivize you especially if you have clothes that will fit in the meantime. I do shop here and there (cheap clothes) because I believe I do better when I wear clothes that fit me better and project some confidence. I have bought stuff in a smaller size with the idea of fitting by month 6, but somehow they fit even if the weight on the scale hasn't shift much.
  6. 1 point
    ajt1991

    Forgot To Crush Pills One Week Post Op

    I actually havent been taking the metformin yet but i will keep that in mind thankyou so much! I actually took two panadol twice today as i really hurt my neck in the last week. I didnt even think until after.
  7. 1 point
    Lisa XO

    Horrible Constipation

    TMI, but I nearly passed out in the shower (not on) when attempting to use an enema. I was in so much pain. Enema didn't work and went the manual route, which was a big relief. Hurt for a few days after but all better after a week. I try to really keep on top of my liquids, too. Constipation is awful. Hope you feel better soon!
  8. 1 point
    CK77

    Horrible Constipation

    I will ask thanks! Sent from my LM-Q730 using BariatricPal mobile app
  9. 1 point
    Highly recommend Goodwill! You will be flying through sizes like crazy, so don't spend more than $10 on a pair of jeans that will only fit your for a month! 🙂
  10. 1 point
    Hi, certified vegan bypasser here! 🤓 It's totally doable, and I've had no issues at all hitting my protein goals both with and without vegan protein water. The protein water has been a big help, but honestly, even if I wasn't vegan I'd still be using the protein water as there are days when I just want to eat vegetables and don't want to deal with heavy seitans. Speaking of, seitan (wheat meat/faux meats) are the best source of high protein I've found. The best ones can be sourced from good Chinese grocers in the freezer section. If you have a Trader Joes or Wholefoods near you, I expect they'd have a great vegan section. Some examples of the protein counts in the seitans I have access to: Chinese supermarket Not Pork 100g serve = 165 cal, 21g protein Chinese supermarket Not Duck 100g serve = 150 cal, 19g protein Princess G brand "Crispy G" 100g serve = 266 cal, 17g protein Sayur Not Pork 100g serve = 155 cal, 21g protein Lamyong is another great faux meat brand. But if you can't source good faux meats, good old tofu comes through: Firm Tofu (½ cup/126g) = 181 cal, 21.8g protein Marinate that tofu in something delicious, and fry it up with some asian greens! Some mung bean pastas are high in protein. Not the nicest wheat pasta substitute, but with a nice tangy tomato sauce and a little vegan Parmesan, it's acceptable. Also check the nutritional info on the back of Gardein products, I think they're pretty easy to find. Soy milk has about 8g of protein per serve, so that's another way of slipping some extra protein in, especially if you can tolerate protein shakes. Protein fortified soy milk (10g per serve) in a plant based protein shake gives me a whopping 40g of protein in one go, so again, on days when I'm just craving vegetables, I can do a shake for breakfast and a protein water or two throughout the day and easily hit my goals. Some vegetables are also higher in protein, like edamame, but I honestly just stick with protein water and seitans, as that's what I enjoy. Hope that helps!

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