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Showing content with the highest reputation on 07/03/2021 in all areas

  1. 2 points
    I think sometimes it makes other people insecure about their own weight when someone near them loses. Sort of this realization....omg, she's lost weight. Am I the fattest person in the room now? omg...she's nearly my size...and she looks really good....does she look better than me? I think this is particularly true among younger single people, but it can also be an issue with middle aged farts and beyond. No feeling worse...than when your friend has been feeling insecure about her weight/wrinkles/hairloss/age related woes/etc.....and her freaking husband notices you've lost weight. Ugh. "Damn, your friend looks good!" He doesn't mean to be an asshat...but it's a knife in both of your hearts and you just feel rotten about it.
  2. 2 points
    okmom05

    July 2021 Surgery People!

    I'm scheduled for July 12th and I'm completely freaking out! I'm not afraid of the surgery but of life after. Afraid this will be one more tool that I will fail at.
  3. 2 points
    Creekimp13

    Dietitian VS Nutritionist

    Folks, PLEASE check the education credentials of the person giving you nutrition advice. In some states, there is absolutley zero education required to call oneself "a nutritionist" and give people dietary consultations. Many bariatric groups will use lay-trained staff to push a particular doctor's dietary approach. Don't use these people. They are unqualified and it's dangerous. Nutrition is complex and individual and it's a SCIENCE. https://www.healthline.com/nutrition/dietitian-vs-nutritionist#nutritionist Check the laws in your state: https://theana.org/advocate Ask to see the credentials of the people treating you at appointments.
  4. 1 point
    ShoppGirl

    July 2021 Surgery People!

    I was really afraid of that too. I think after yo yo dieting our whole lives it hard not to be but this is a good tool and if you use it properly it works. You just have to trust the process.
  5. 1 point
    Ugh it’s terrible isn’t it. I still haven’t lost weight and I’m approaching 3 weeks but hopefully we’ll see something soon!
  6. 1 point
    Yolev112: Wow, how EXCITING!!!!!! Time flies, YOU GOT THIS!!! Keep us posted with your journey.
  7. 1 point
    Elahnen

    Hi I’m new here

    Thanks so much! I love Vega Vanilla and chocolate protein powder as well as PB protein powder each mixed with almond milk. I also just discovered Ghost protein powder which is amazing! Literally tastes like cereal milk, chips ahoy etc.. and you can buy samples! You definitely want broth and sugar free popsicles. Both we’re life savers! In the full liquid stage any cream soup you like will be your go to… get a strainer bc you will use that a lot! Also get a few protein shaker bottles! A scale is a must have! Order your vitamins and protein ahead of time for sure! I bought but don’t use baby spoons or anything like that bc you can judge how much a tiny bite is. Look up lots of full liquid and purée recipes especially the ricotta bake for purée! I don’t feel like my tastes have changed and I have no cravings! I have gone out for pizza with my family and it did not bother me at all. There are times I literally have to remind myself I need to eat! Plan to walk a lot it helps so much and fills the food void. My biggest problem was over preparing and being hard on myself, it helped but I literally thought I had control over this process and I have very little. I just go hour by hour, day by day as far as what I need to be doing. Good luck to you! It’s so worth it! Keep the questions coming!
  8. 1 point
    there are statistically more complications with bypass, but complications with either surgery are really pretty low. The rule of thumb lately seems to be if you have GERD issues, go with bypass, otherwise, it comes down to personal preference. They're both good surgeries, and you'll find people on this site who've been very successful with both. you will have to take vitamins for life with both surgeries, but there are more consequences if you slack off on vitamin-taking with bypass because of the malabsorption. But if you're diligent about taking your vitamins, then vitamin deficiency is rare. about 30% of sleeve patients develop GERD (or if they have it prior to surgery, it can get worse), and about the same percentage of bypass patients (about 30%) experience dumping syndrome, and in both cases that's kind of a crap shoot. You can't really predict ahead of time if you'll get those or not (although if you already have GERD, it's very likely not to improve and there's a decent chance it'll get worse with the sleeve. On the other hand, bypass usually improves if not outright cures GERD). If you have bypass and are one of the 30% who dump, it can be controlled by not eating a lot of sugar (or fat - some people dump on fat) at one sitting. hair loss is very common with both surgeries. Actually, it's a potential side effect of any major surgery (and childbirth, too), due to stress on the body. I think we see it more after bariatric surgeries than other surgeries, though, because in addition to the trauma from the surgery, we're also taking in very few calories the first few weeks/months. The good news is, it's temporary - the hair will grow back - and in most cases, you're the only one who'll notice it. A few people don't lose any hair at all, a few lose noticeable clumps of it, but most of us are somewhere in the middle. It's more like "shedding", and it's not enough for others to notice. I didn't lose much at all. It lasted maybe three months and then started growing back. But anyway, don't make your decision based on hair loss, because that's very common regardless of surgery. I don't think you can really make a wrong decision either way. I'd take into account what your doctors say, and also consider your personal preference. Some people are more comfortable with one or the other. As I mentioned, they're both good surgeries and you can get good results with either one.
  9. 1 point
    Recidivist

    Weight loss goal

    I was going to say the same thing. I intentionally went about 10 pounds below my goal so that I would be at my goal weight when I gained it back--and I did. With very little trouble, I might add.
  10. 0 points
    Bulabula

    Tragic accident

    @smarks so sorry. This must be so difficult. Please remember to take care of yourself while mourning. I lost a child years ago and the mourning is a roller coaster you can’t get off of. Sending prayers 🙏🏼

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