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How are are all the March surgeries doing? We’re about two months out how is everyone feeling and how much have you lost so far? Any regrets? I’ve lost 50 lbs so far and I’m feeling good!

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Yay! I cannot wait until my samples come. I ordered them yesterday and they shipped then too. So excited! LOL I'm day 6 of my pre op.

i hit one month on the 12th and i get that tightness that you described and do exactly what you do. I notice maybe when I haven't chewed as many times as i should or maybe too big a bite of food. Honestly, I like the liquids phase. I tried scrambled eggs today and it wasn't great. a few forkfuls and I was done. I'm down 30 pounds from the date of my surgery and while I'm thrilled with my results so far, I'm a tiny bit concerned that my introduction of foods isn't going so great!. One thing I found that I LOVE are the chili lime flavor of Quest Protein chips. 140 calories 20g of protein in a one ounce bag. It takes 2-3 days to finish the bag but its great grab 2-3 chips. so flavorful.

I got samples online a couple weeks ago, and Nutter Butter was on the TOP of my list to try. After having the sample, I knew I wanted more. I'm now on the 3rd day of pre-op liquids, and yesterday I raced to GNC to pick up a tub of it. It's not too terribly sweet, and tastes peanut-buttery. I mix it with Almond milk. I hope I don't tire of it.

I agree you should be trying to incorporate regular foods now. I ate a lot of slow cooked, soups (lots of meat, beans & vegetables), casseroles/stew type dishes to begin. Just make sure everything is soft. Don’t be afraid to gently blend or mash it a little if you find the meal a little dense still at first. I found minced meets were very easy to cook & to eat as were sausages from a butcher (higher meat content). I also made omelettes with combinations of spinach, cheese, onion, mushrooms, capsicum. Steamed or poached fish is also good. It may take a bit of trial & error to see what your tummy will tolerate (it can be pretty fussy). You’ll have lots of left overs but just freeze them in individual portions.

This happened to me with fluids, it would not go down. The reflux, heartburn were so painful I would throw up. Not to mention I was severely dehydrated, it was awful. I had a scan that showed the fluid stuck literally in my throat. They said this was very dangerous because it can go into the lungs and I went into surgery days later, right in the middle of the pandemic when hospitals only took emergency cases, last July. I was so scared, everyone in the hospital was paranoid as was I. My surgeon looked like an astronaut he was so covered up when he performed the surgery. I had to mention this because that showed how incredibly dangerous the lap band can be. And that is where the nightmare began. I had this weight so under control that I truly felt I would never put on the weight again. Exercising daily, eating very healthy, I really thought this was it. No more struggles after 10 years of keeping it under control. And then in one year, it all came back and then some. I remember my surgeon saying, most people have a revision to remove scar tissue and then have the sleeve done to keep the weight under control. Who could have known that this would be so incredibly hard? It was devastating. If I knew then what I know now I would have done it even thinner because this is, for me anyway's, a way of life. I must always try and try hard to stay on the path of mindful eating and exercising. Day 16 post op 13lbs weight loss Started bike riding. I had mine on the 26th and have lost 13 lbs. I am so excited !!!!! i have the go-ahead to exercise but I am not really eating so I am being careful. so excited to start this next chapter. It was impossible for me to lose 13 lbs before, I feel so much better knowing the weight is finally starting to come off!

Part of the reason that I tell everyone that I am having surgery is to lessen the stigma, but it's mostly because I'm an open book. However, not everyone has supportive people in their lives and they should not have to take the abuse that may be hurled their way just so the stigma may be lessened. It's just too hard on a journey that is already hard. I think it's great for those of us who feel we can be open about it, but it's not always easy, and we should be aware that it's not always going to be an option for everyone for a variety of reasons. And honestly, are you really going to run up to random people on the street and tell them? Every time you meet someone who met you when you were heavier you'll have to make a decision as to what to tell them. I the people I chat with who work in the airport club that I was planning to have surgery - after one of the women said I looked like I had lost weight, and I said I was preparing for surgery, and another one started asking questions. It was a nice conversation, but it was a little unnecessary.

I can definitely agree that unplanned random drinking can certainly lead to some drunk decision making. So I only drink occasionally and plan my experience. I have these super dainty lovely crystal glasses that full only hold three ounces. I fill to the curve line with an ounce. I cut up an ounce of this delightful extra aged Gouda cheese with those crystals in it into tiny pieces . So I know my tasty snack and dont drink enough for an altered state requiring fridge cleaning.

Hi! The gastric bypass has been around as strictly a reflux surgery for many, many years before they realized that it aided in weightloss also. It started out as a reflux surgery. And while u must be heavier than 150 lbs to receive it for weightloss reasons, they will do it for reflux for a lesser weight. I voiced concern that I may lose too much and my dr told me that our bodies are smart and they tended to lose until they're at a healthy weight, then level out. I may get to a little less than my goal, fairly quickly, but my body would level out and stay healthy. It's super rare to become anorexic. Even knowing that its rare, of course I'm still concerned. And when I dont have reflux for 4 or 5 nites, I rethink my surgery decision. Then BAM - its back and I'm up for 3 hrs coughing and vomiting up stomach acid, feeling like Im having aheart attack, and will lose my voice the next day. And I sleep sitting up in an adjustable bed. I've tried everything conservative over an almost 5 yrs time period and it just gets worse. If I dont have the surgery (and while there is a reflux surgery, called the Fundoplication, I don't have enuf stomach left for it to be done), more damage will be done to my esophagus and I risk cancer and acid eating holes. My dr has gone over all the risks involved and the risks of doing nothing surpass the risks of the revision. I can figure something out to do with my back pain while I'm unable to take pills post op. I guess I can mix the Kratom powder with some protein shake, or switch to CBD oil during this time. I'm curious at how differently my body absorbs medication differently also with the bypass. Whether I will need less pain meds or what. Anyway, just wanted to let u know that its a safe surgery when weighing 150 lbs (I now weigh 154). The bypass started as a reflux surgery many, many years ago and they discovered that people were losing huge amounts of weight with it so it was tweaked and became the weightloss surgery we know now. And Im hoping Im not 1 of the rare people that cant stop losing.... Marci