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Hey yall the countdown has started. I have 10 days til surgery. I am so excited! I got everything I need biotene spray, vitamins, tylenol,shakes and everything else. I take my covid test on sunday.

I'm so absurdly furious about all these people who are like "yeah I got a procedure and lost 10 pounds immediately." I *hate* how I look. I am adhering so pristinely to this diet after ESG that I could be a monk. And yet, not a single damn pound lost. Not one! THIS IS NOT EVEN FAIR. When do I get to look okay? When do I get results? Do I magically break physics? What the hell is wrong with me?! Am I just one of those magic people like PCOS folks whose bodies can survive on like 500 cal/day and still be fat? Bodies are awful, and I hate mine.

Remember this is a marathon, not a sprint. I understand your frustration. I was able to fast-track my preparation and was set to go when Covid hit. I made the decision not to proceed with any surgery as I work in a profession that had/has an extremely high potential for Covid transmission. One of the doctors in the program kept reminding me to use the time to practice eating as if I was two years after surgery. I didn't want to hear it. But it was the truth. I was thinking that she was only referring to eating the amounts I could have after surgery. In reality, having to chew thoroughly and wait to drink have been the hardest. I should have practiced that more. While I have worked the entire time during the pandemic, you will soon have the availability to travel. Keep the faith and stay mindful of your desired results. You can do this.

Thanks! I might make these some time, but without the nuts on top (I like the flavor of almonds, but not whole almonds - it's a texture thing). They look a bit like pignoli, except with an almond instead of pine nuts (I would like pignoli except I don't like the texture of pine nuts either). Nuts do have a lot of calories, and I'm afraid I would eat too many. I really have to limit anything sweet and only eat it at night. I can't bake at night because I'm too tired to focus.

I've been reading a bit about non-surgical and minimally invasive skin-tightening options and I am coming across a procedure called Renuvion—which I guess is often done in conjunction with liposuction. Apparently, it stimulates skin from beneath to promote production of collagen. I'm wondering if any of you have heard of it or had it? I am basically to my goal and have been for about a year, but have some loose skin in my upper and lower abdomen and upper thighs. I'm not sure if it is worth going the entire LBL or TT route for... so was interested in all the options. I'd love to hear if any of you have heard of this.

I'm definitely going to try this the next time I make chili. I love mole and never thought to put cocoa powder in my chili. I put brown sugar in my spaghetti sauce but not in my chili either. I'm excited to try this! Thanks!

I’m in the midst of a divorce. Although he didn’t cite my WLS as a reason, I think that combined with my recent plastic surgery led to him being incredibly insecure despite all of my reassurances.

As someone who has had three LONG stalls, back to back, I still weigh every day...I just only record the drops below previous recorded weight. Otherwise, it's up 1 pound, down 1 pound, up 2 pounds, down 1 pound (ugh), up 1 pound, down 4 pounds...hit record, 2 pounds down!

I drank coffee before surgery, drank it starting immediately after. It had sugar in it then just like it does now. No problems

My insurance company did a great job pre-approving me....but then my hospital mixed my information up with a different woman with the same name. This very grim looking account administrator came into my room the day after my surgery and said she needed to discuss payment arrangements because "apparently my insurance rejected the claim, and we don't know how this happened, you were supposed to be preapproved" By some stroke of luck, I happened to have my approval letter in my purse and got it out and showed it to her. She came back in half an hour and apologized profusely. Myself and the other woman with my name....our social security numbers were two digits off...8's, 3's and 0's (lookalike digits). It was a legitimate mistake....but man, did it have my heart racing for a minute!