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Showing content with the highest reputation on 02/09/2019 in all areas

  1. 2 points
    Lost&Found

    Weight Loss Too Fast?

    This is my first post here, and I'll start by saying that this post in no way is intended to be attention-seeking or anything of the like, but is rather coming from a place of concern. I had surgery on January 9th of this year, and only had minimal upper torso gas pains for a few days that eventually subsided. I felt virtually back to normal by day 3 post-op. I've stuck to everything my nutritionist/doctor have told me to do. At my 5 day post-op follow up I had lost 20.2 pounds. This far exceeded the amount that I or my family thought. I was pleasantly surprised, but that also seemed like a high number. My doctor told me not to worry, and that men typically lose weight faster and that my body is responding the appropriate way. A few days later I noticed I hadn't lost any weight, and had actually gained a couple pounds. I started my work out plan the day after surgery so I was a bit discouraged by this; I chalked it up to my body sort of 'righting the ship' so to speak, and finally on the 4th day, I started losing weight again. This brings me to my current state. I am down a total of 42 pounds since January 9th (6 days shy of a month), and I'm concerned that this is way too fast. Luckily, I have a football build and I think there's be minimum long-term skin issues, aside from my lower stomach. Is there anyone else out there that last weight too quickly (and is this actually a thing?)
  2. 1 point
    GreenTealael

    Ugh...I have to wait

    Don't get totally discourage. Try to find any silver linings and golden seams. You could technically continue a modified pre op diet and lose even more weight, like Boss, prior to Surgery You can also just stay engaged and accountable by joining us here
  3. 1 point
  4. 1 point
    Geneva Waterman

    I just got started

    I'm from Hartford, Ct. I'm having the Gastric Bypass surgery and my CW is 300lbs my GW is 145lbs Sent from my LGLS775 using BariatricPal mobile app
  5. 1 point
    Today I just had my 4 month follow-up and asked about macros... basically she told me that at this stage, I don't need to worry about counting calories and carbs and fats. Just protein. She told me to aim high for protein (for me. 100+g) and unless my weight stalls for a month or I gain, we won't worry about that. She DID focus on the volume being no more than 4oz ever. So what fits in a 1/2c serving container. I've been about that, depending on if it's soft foods or something really chewy, etc. So I'm going to straighten up and focus on that. I have been eating about 1000 calories a day, with 50% of my macros as protein, 25% as fat, and 25% as carbs and have been losing about 15-20 pounds a month. So I'll button down and see how it goes. They want me to lose another 45 pounds by May 8. I'm going to work my butt off to hit that goal!
  6. 1 point
    KayBes

    Starting the process

    Thank you for your reply! Luckily I'm in Canada and covered by my Inuit status as well as MCP, the only thing I'll need to cover is my flights to and from the city in our province with the bariatric team. I had a referral sent in for the VSG procedure but hopefully this education process now will tell me if that's my best option. All my research says yes but the doctor's may give me other info. Yes! I'd like to start getting into the right diet so that it's sustainable!
  7. 1 point
    Greenstar

    HELP!! 36 hours post op

    yup, i didnt pass gas for four days. i barely got down the protein shakes, and i barely finished a bottle of water. its important to just keep sipping water. slip all day like every 10 minutes.
  8. 1 point
    NH1

    HELP!! 36 hours post op

    Thank you! I slept more last night...the first night was a wash out but last night not so bad. The pain though...oh my days! 😢
  9. 1 point
    I have to stay around 600 - 800 calories per day until my 6 month check up. It's not much of a challenge because I'm never hungry. I think the first 6 months is when your best weight loss takes place. You have awhile before you have to really start looking at calories. At least that's what I was told.
  10. 1 point
    Healthy_life

    Weight Loss Too Fast?

    Your Weight loss is Dr Supervised. You can call him with any concerns. He can diagnose if anything is wrong. . Your sleeve restriction will become less over time. you will be able to consume more calories and the weight loss is slower.

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