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Yes. But the swallow test was like one swallow. They do it to make sure you don’t have a leak. You can do it!!

Hubby and I are going to see the Scorpions in September! Flashback to my wasted youth!

I had to do it, i really thought they was going to make me drink a lot. But literally they had two cups on the table not a lot in either. I think i took 4 sips in total only because of the extra small sips I was taking lol. It was all of 5 minutes. Not bad at all

The nutritionist told me sometimes ppl have issues with getting in everything you need during the first month and forget vitamins and such. So she recommended them for the 1st month.

I had a revision to a bypass, and I had one that afternoon after surgery. You'll do fine. [emoji106] Sent from my Z983 using BariatricPal mobile app

@brassapple thank you for sharing. It's definitely a mental thing for me right now. I sure hope I can push through this soon.

Awesome Congratulations

I mean I'm 9 months out. But my breakfast is a protein mugcake which basically is 50g of protein. Then I have 2 protein bars at work, another 50g. A small meal after work another 25-30g. (eggs, meat, something like that) Dinner is basically lean meat 40 to 50g of protein, and before bed is a protein shake which is another 40 to 50g. Effectively I eat every 2 to 3 hours. Getting at least 20g of protein at each meal, with a few big meals being closer to 50g. If I was heavier I'd be concerned I'm eating so much, but since I'm legit borderline wasting away and trying to pack on muscle, I'm alright with how much I'm eating. As long as I can keep up the hardcore lifting routine and pack on muscle

2 shakes should get you to or above 50 grams of protein alone.

I have seen reviews of this but mostly for women using on the face and neck area. Most people here that have lost large amounts of weight are going to have larger amounts of skin that a laser treatment is not likely to fix. If you look on sites like RealSelf.com you can find more reviews on this procedure.