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Showing content with the highest reputation on 06/03/2018 in all areas

  1. 2 points
    FloridaGal1976

    3 month anniversary

    I haven't posted in a while and realized it's been 3 months today since my sleeve! Life has been so different since surgery. I was exhaustes all of the time until about 3 or 4 weeks ago. Now I have all kinds of energy. I've been exercising since about week two. I ride my bike or walk. That's the extent of my exercise. I've lost pretty consistently since surgery, averaging 2 pounds a week. I'm eating approximately 800-1000 calories a day and at least 70 grams of protein. I still drink shakes-at least one a day, and sometimes 2. I still struggle to get water in. I'm lucky to get 24 ounces a day. I went from a tight size 18 pants to a loose 14. I even fit in a size 12 last weekend. Everyone tells me how young I look now. I'm not used to all the attention that I get, and it makes me quite uncomfortable. But it's to be expected. I'm so glad I did the surgery, and I'm even happier that hubby did it with me. Btw-he's down to 279 from 364!! HW 241 Pre Surgery Weight 3/1/18: 228 CW 182
  2. 2 points
    After surgery, I was told only take my Victoza and stop all other diabetes medications. Most mornings for the first couple weeks my fasting sugars were 100/101/104, then every few days it would bump up to 139/143. I'm at one month post-op and my fasting was 97. I believe it is the body ridding itself or stored sugars, and it will waver a bit until your body finally kicks the excess sugars to the curb. Walking in the evening and having protein before bed will reduce the Dawn Effect as well.
  3. 2 points
    Good morning, everyone. I know I've been gone for a bit but I am doing so much better now. It seems as if I am healing right up. The nausea is completely gone and the only time I get an upset stomach is if I eat too quickly. Alas, this is still something of a learning curve. On the upshot, I am ready to return to work and I am going back to tractor trailer driving because it's the best path to make a decent living given my skill set. On July 3rd, I will be starting for Schneider. It's been a few years since I've been behind the wheel of such a big vehicle so I chose the free training (and I don't have to sign an agreement either) offered by Schneider. The particular driving that I got hired for is all Mid-West lanes dedicated to Home Depot so there is no East Coast and no West Coast. In fact, just four states ... CO, NE, MO, and KS. The job is 3 weeks on/1 week off and they fly me between my home in Philadelphia and Kansas City. All in all not a bad deal.
  4. 1 point
    BostonWLKC

    Hard to believe - milestone !

    Hit 80 lbs down !! I feel amazing and it is surreal to try on any clothes I want to!! Super happy and healthy. So very grateful! Thank you to you all for being with me on this journey so far! You’re all an inspiration!
  5. 1 point
    Congratulations on maintaining at that level. Had my 2 year a few weeks ago and my surgeon said most people gain between 10 and 20 between 2 and 5 years out. I consider 10 a win. Thank you for sharing, it's nice to hear from veterans like yourself on how you are doing. I am reading about vitamin deficiencies a few years out and would love to get more information on how people are doing with their lab work at 4/5 years and on.
  6. 1 point
    sleevedinschool

    Tomorrow, tomorrow!

    My surgery is tomorrow too! Good luck!
  7. 1 point
    kat6620

    Suntan & Pool

    I was told 4 weeks but if you are healed I don’t see why not
  8. 1 point
    Matt Z

    Hard to believe - milestone !

    CONGRATS!! Isn't it awesome!! 21 lbs to your goal! YOU ROCK!
  9. 1 point
    Sprinkles1

    Hard to believe - milestone !

    Congrats!! 80lbs is amazing!!! Sent from my SM-G955U using BariatricPal mobile app
  10. 1 point
    Kimber628

    Food Control Me

    Best advice, nip it in the bud now. Go see your surgeon and nutritionist, consider counseling to deal with that aspect. I let mine slide and I gained. It is so much harder to take it off when you are out of the honeymoon phase. You can do do this!!

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