Leaderboard

when you add in those carbs and sugar you start that cycle of sugar rush sugar crash/hungry as hell all over again. Sugar and simple carbs make you hungry as hell. Break away from them. There is no safe amount to eat for the vast majority of us or we would not have needed the surgery in the first place. You know what to do No sugar No simple carbs water protein track your food with an app and know your macro's

As much as I dream,of a 15/16. You have every right to see how low,you can go. God speed and we will be waiting,for further updates in the future. It has to be feeling so good seeing those changes.👕👖

Sorry to be a Debbie Downer, but this is one of those "time to call the surgeon" moments. Hope it's nothing major.

Congratulations.

I’m on June 1st. I’m on day 7 of my 10 day pre op diet. I struggled a bit in the beginning but I’m doing a whole lot better now. I have never been a chocolate milk or milkshake fan but I found that I am able to tolerate the chocolate shake more than the vanilla shake which makes me want to gag. My nutritionist asked me to do the Isopure drinks for phase 1 post surgery. Have you tried those?

And we are here Also for you Little Green😟Just you wait, Mr Rainbow🌈and sunshine☀ will be back soon and you'll get to go🏡home soon!👍😝

I'm extremely unstable emotionally right now. I don't now if it's hormonal, situational, anti-depressant not absorbing correctly, or a mix of all of these. You're not alone. We're here for you.

Does this happen to older women? I had a partial hysterectomy and my hormone levels tested positive for menopause. Just curious what to expect. I don't want to cry:(

I've already posted in the before and after thread. I thought I do a separate thread. Today is my first surgiversary! I've been in a 3 month stall. With RNY, I accomplished my loss without any strenuous exercise (due to a heart condition). I'm 25lbs away from goal weight and I feel great! HW: 334 SW: 319 CW: 205 GW: 180

i had the obera balloon in may 2017 seriously if i was able to go back i wouldnt have wasted my money i woke up on the 4 th day after having the balloon and felt fine like nothing had been done i lost 17lbs in total the balloon was removed nov 15th. what they dont tell you is you will probably only lose weight the first month unless you are one of the ones who throw up for the whole 6 months that its in. i wish i had just gone for the gastric sleeve in the first place. i feel like the balloon is a waste of money but good luck on your journey.