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Showing content with the highest reputation on 04/19/2018 in all areas

  1. 2 points
    allwet

    Hitting a stall

    1. log your food 2. weigh your portions 3. change up your routine - does your workout still leave you in a puddle of sweat? 4. no added sugar 5. no simple carbs 6. adj your expectations and expect slower weight lose for the next year + 7. Hydration never stops being important number 7 should have been #1 good luck and stay positive
  2. 2 points
    VanessaKaye

    Hunger pains

    If you can stomach them, I like pickles because they are zero calorie and fill me up if I get hungry.
  3. 1 point
    daniellelosing

    Surgery Day [emoji4]

    All checked in and waiting to go back for my surgery! I have been extremely anxious and nervous this week! Can’t wait to start this journey!
  4. 1 point
    GreenTealael

    Peripheral Neuropathy

    Called them to notify but on second thought I realized they are not the best to deal with it, they are just surgeons, I'm going to visit my friendly neighborhood hematologist [emoji23]
  5. 1 point
    LovableLisha

    Bipolar diagnosis

    I'm bipolar manic depressive and the psychiatrist (who wasn't affiliated with my normal psychiatrist ) approved me he just said I needed to continue to see my regular psychiatrist, which I do. So she shouldn't have a problem.
  6. 1 point
    Honestly, I will probably be one of those people who buys outfits for every other size. (i.e. 24 pants now, but rocking SEVERE saggy bum LOL) and I probably won't buy anything until size 20. I love shopping, and am excited LOL. Hubby not so much... He is cheap. He may or may not being having anxiety about checking account balances LOL. Happy to donate the clothes when I outgrow to anyone here who may be on a budget.
  7. 1 point
    Losingit2018

    Pooping is stressful!

    I agree with allwet. I suffer from chronic constipation. Been using Miralax every day for 10 years now and it works. Very safe as well. You seriously can do some damage from going without BM for too long or straining too much.
  8. 1 point
    I've already posted in the before and after thread. I thought I do a separate thread. Today is my first surgiversary! I've been in a 3 month stall. With RNY, I accomplished my loss without any strenuous exercise (due to a heart condition). I'm 25lbs away from goal weight and I feel great! HW: 334 SW: 319 CW: 205 GW: 180
  9. 1 point
    If you’re lucky, you will. I have some short sleeve shirts that went from “too small” to “too big” before I could wear them again. “Just right” was in the middle of winter.
  10. 1 point
    Gundy

    Nervous about 2 week pre-op liquid diet

    My last experience with a liquid diet was the pre colonoscopy liquid diet. I’ll never forget projectile vomiting at 10pm. I understand that the pre-surgery liquid diet encourages protein, but it also lasts much longer. Any reassurance? A reality check? Thoughts???

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