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Just got sleeved this morning at 7:30 am! So far doing really good although I am on pain meds. Very painful when I get up but hope that gets better! Even being able to drink some water all ready!

Flying today - this NSV makes me so happy!

It gets better! Talk to your surgeon's office. This is a major change, it is a lot to deal with and can be overwhelming. You will feel better on so many levels and it will be something you consider in your meals. You have a new normal, and as a newbie it is one that will be changing a lot. Once it settles it becomes second nature and doesn't feel like it is a burden! Hang in there!

hot tea and chicken broth both work for me. the steam rising to my my nose is helpful as well as relaxing. hope you can nap/sleep - what could it hurt? handing you some kleenex - now BLOW!!! sending good/healthful wishes your way. - kathy

For everyone recent or pre-surgery, this is a new way of living and doing something fundamental to life --- eating! And likely a key activity that was not being done to the best of one's health. The challenges are big and transition is difficult. But, I am a big advocate for embracing the change and letting it seep into other parts of your life. I think one small way to do this that can be fundamental to success is tracking. Although I do not track my food and water like I did 1 year or 6 months ago, I don't think I would have had the success I do now without religious tracking. I still track my exercise diligently. I think tracking is an accountability tool and a health tool that can help in your conversations with dietician or clinician and can give you a reference to comparing with your surgeon's plan. Best of luck!

Thank for responding, I'm trying to hang in there....I guess if I could just drink more water....is it easier with a straw? I see that's what alot of ppl ere use...is it for the pressure?

I've lost 225 pounds, and I have that on my tummy, arms, and inner thighs. And no one has ever said a thing about it. (Though I am considering having some plastics work done this fall, but we'll see about it.) I agree that we are our own worst critic...

We will all tell you it gets better, and the best thing at this point is to stay hydrated and ensure you stick to your vitamins daily and you meet your suggested protein mark.

Has anybody surgeon [emoji1523]‍⚕️ put them on a liquid diet before they actual surgery date because mines is

I am 15th Feb :-) can’t wait. We should keep each other updated with progress. I would love to stay in touch with people having surgery on or near the same date. X