Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Entries

    46
  • Comments

    69
  • Views

    24,576

About this blog

a journal

Entries in this blog

Fixed homemade chili for supper tonight. I know it's hot outside, but hubby loves it. I thought it was a little spicy, but he said it was good. Of course, it cou taste like s--- and he would say it's good. I've only had a few dishes that he has not eaten. After 41 years, I can tell when he doesn't like something. Have not been very good today. I am probably over my calorie limit. I had my usual chicken nuggets for breakfast. That's okay. but then I've had two servings of Cheese Puffs, a few pea
Today has been a day of firsts. To start with, I actually walked on the treadmill this afternoon. I won't lie. It made my knees and my back hurt. I only made 1/2 mile at a speed of 1.7 mph, but it's a start. I'm gonna try to walk every day. If all I can do is 1/2 mile to start, so be it. Maybe I can try walking twice a day. Go to daughter's house next weekend, so i guess I'll have to walk outside at her house. The heat will limit how much I walk there. The second thing I tried is spaghetti sq
Went to group meeting tonight. I enjoyed it even though it was mainly a rah-rah meeting. They all are. We are supposed to be doing this "Back On Track" program but all the meetings so far have been the same. I still go. I need the rah-rah. I take notes and listen intently. What I get out of them is this: the lapband takes commitment, conviction, and diligence. The odds are that we will all slip with our diets within the first 6-9months. The test will be if we pick ourselves up, dust ourselves of
Well, made it back from B'ham without problems. I did cheat though. Hubby and I went to CheeseCake Factory for supper Saturday night. I did well for supper. I only ate a piece of steak, rwo onion rings,and 4-5 french fries. My downfall was the chocolate brownie cheese cake I ate for dessert. I ate half of it Sautrday night and the other half Sunday night. Sunday night was bad. I am going to remember how bad I felt after eating the cheesecake that night. Being in the car driving home Sunday I
Well, I survived my first fill. Now have 3.5cc inmy band. Seems like such a small amount. I am to be on full liquids for 24 hours then back to regular. Feeling sorry for myself because I am hungry now. Guess I'll just have to grina and bear it. It didn't hurt but my port site is now burning a little. I know that will improve too. Have not lost anything since I weighed at doctor's office 1 week post-op. I am disappointed. But truth is, I have not exercised. I have dramatically reduced my eating,
I'm now at the 1 month mark. Been an interesting day. I am drinking Benefiber every day, but i realized yesterday that I had not had a BM in several days. So yesterday I took a laxative. It didn't work. So today I took the laxative again along with Benefiber. I had been told before this that I could take a stool softener if I first dissolved it in hot water. So I put two in some hot waster, dissolved them and drank it down. BIG MISTAKE! It was horrible. It burned the back of my throat for the l
I'm not sure how to write about my feelings today. I realized today that hubby is some of my problem. He is very supportive of my banding and my diet. And, bless him, he has lost 5 lbs since my surgery. So I guess my diet has changed his diet. He is still having hia fried pies and honey buns, just not as often. What I mean is that I think some of my inactivity is because of his inactivity. Take today for example. I thought he was going to go to a doctor's appointment and then to the bank. I had
Well,it has now been 24 days since I was banded and some times it feels like it was forever ago. I know I am eating a lot less than I did before but I am still dealing a great deal with head hunger. I suppose it will always be that way. Being able to come here and talk to others has helped. I still cheat. I had a cookie yesterday and today. There is a time not so long ago that I would have eaten more than one. I also had some ice cream tonight. It's like it calls to me, "Psssst! Hey you! You kno
Been almost three weeks since I was banded. Still feel great. Talked to another bandster last night at church. She is 1 1/2 years out and she is still not at goal. I don't know whether to be anxious about the future or not. The other thing is my first fill coming up on the 5th of July. I don't like needles. Now I'm learning that Fills involve more needles than I originally thought. Makes me a little scared. I think I have done well diet wise today. Fixed ribs and french fries for hubby. I did e
Was a little more active today. Went to church this evening. First time there since banding. Did not eat there. They had hot dogs and did not feel like just eating the weiner. So hubby and I went to Shoneys and ate off the food bar. It was good but I didn't eat enough to warrant the price (first time for everything). Next time I.m gonna make sure I order off the Senior menu or off the child's menu. Didn't drink until a hour after just like I'm supposed to. so I guess you could say I had a good d
Another day In the life of a new bandster. Too hot to got outside. Still have not gotten mentally motivated to do anything inside. Each morning I get up with the best intentions. I think today I'll start that quilt, or that scrapbook. I think today I'll walk on that treadmill. And by evening, I have done nothing. What do others do to get motivated ? Used to love to bake and cook, but that is not a good thing for someone as large as me to do. And I am not supposed to eat things like that with the
Doing better eating wise today, but the day is far from over . It's just 6:00pm. My problem comes about 9 or 10. I find myself searching for something to eat. I know I'm not in need of food, but I feel driven to eat. It doesn't have to be sweet. Salty is good too. Salty and crunchy is even better .Have got to get a handle on this addiction or getting the band will be for nothing. Writing here seems to help. Wonder if others have this problem and how they deal with it.
Another day, another challenge. My older brother, God rest his soul, used to get fresh sweet corn from the farmers he called on. He would then give me a call and my family and his would get together and eat corn on the cob til it came out our ears (figuratively, ha, ha). We used to laugh at how many ears of corn I could eat at one setting. I think back and realize now I shouldn't have been laughing. My sister-in-law called today to say she had some sweet corn and did I want some. Foolish quest
Was reading other blogs today and it got me thinking. I have said many times that I was addicted to food, but not until today have I realized that I am a food addict. Been banded 16 days now and it has made me very aware of everything I put in my mouth. If addictive personalities run in families, then I can see that I am an addict. My father was an alcoholic as was my older brother. Second brother was addicted to perscription narcotics. I used to pride myself that I did neither of those. But now
Well, it's been two weeks since I was banded. The last five days have been good, even though I have fudged a little. My sca,es say I've even lost a pound or two. But now hubby is home. I feel like everything is now in s state of disrepair since his arrival. I know this is not his intention. I am sure it is my problem. But he asks me what I have eaten, when I last ate, why I am not eating more, etc. His questions, his messiness, the disruption seems to make me just want to eat, eat, eat. I have
Nine days since being banded. When I write it down, it make me realize how short a time it has been. I feel great.Finally had a good BM, and according to my father, that should make you feel really better. Diet going OK. Had cantalope and cottage cheese for breakfast and five pieces of BBQ flavored Chicken chunks for lunch 4hrs later. Also had some Chocolat pudding about 2hrs ago. OK! OK! So it wasn't sugar-free. I promise to do better. Hubby has gone to help daughter with her house reconstructi
Today is another good day. Have been reading other people's posts and taking in their experiences. Ate eggs last night. Going to try meat tonight. Have had a small BM but nothing spectacular. Still waiting. Stomach still churning. No pain though. Too bad. I was hoping to milk it for a little while longer. Hubby doe not want to go to church tonight and that's OK. But tomorrow night is monthly Lap-band support meeting and I think I want/need to go. Not quite a week post-op and I think all is going
Today was much better. Port site pain much improved. Incision sites itching. Belching with pain much improved. Have no BM yet. Took some Benefiber this morning before reading that I am not supposed to take any fiber supplements. Still having a lot of stinkie gas. Hoping for something soon. Don't like Milk of Magnesia.
OK. I am now three days out from banding. Had to go to Outpatient and have blood drawn. Walking was not a problem, although I am still sore. I am afraid I am being quite a wuss though. I was watching my husband eat his lunch. Although I'm not really hungry, I found myself very envious of him. His food smelled soooo good. I know I have to do this. I need to do this. Weighing 310lbs is not a good thing. It's better than the 347 I started with when I first started my journey. But I still seem to be
Life is not fair. I do this procedure to help me not be hungry and lose weight. And here I sit smelling my husbands food and all I can think about is eating......what I can eat now, what I'll never be able to eat again, what I want to eat now, all that good stuff. And belch. It actually hurts to belch, but it hurts more not to. I wonder if any one will read my post, if anyone really cares, if anyone who has had this done will help me with the su8pport and encouragement that I seem to need right
I was banded on Friday. This is Sunday. I was prepared to be unconfortable, but not hurt like this. The port site really hurts. It is better today, but still hurts. I feel hungry but have no interest in food, you know broth, pudding, and the like. Having a lot of gas, belching.a lot, and that's not real comfortable. I know it's going to get better because it is better than yeaterday. going to try to get by with minimal pain med today. Have to admit that I am having some "Just what have I done"

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.