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Stop asking me how much weight I've lost!

I am having some fairly serious anxiety with regard to other people mentioning my weight loss. From my highest weight, I am nearly 100 pounds down. But although I feel I can share that with YOU people, I don't like sharing that information with the general population.

I don't mind telling my mom, my husband, my BFF how much weight I've lost, but I don't like telling colleagues, my BFF's parents, my cousins, neighbors, etc. And they KEEP asking.

I've lost/gained 50-80 pounds quite a few times, and when people start talking to me about my weight loss, I start to get uncomfortable with the conversation, and I generally start gaining weight again..... which then stops all the conversation. But now, it's different. It's not going to happen, so I need to figure out how to know in my heart (like I know in my head) that I am not responsible to other people for my weight... I am only responsible to myself. I guess that was part of the problem, was that when I said "I've lost 60 pounds" it made me feel accountable to who I was telling that number to, and I couldn't handle the pressure.

Recently, though, I feel like I've been weighed/measured/evaluated when people ask me how much weight I've lost. I don't like being represented by a number, but it's the question that I get the most, and I'm having a heck of a time trying to figure out how to answer it.

When I do answer "I've lost 60 pounds" the next question is "How much more do you want to lose?" It keeps going around and around, and by the time that I can rip myself from the conversation, I just want to dive into a vat of ice cream.

So my question is this..... does answering the question like this come off as a lie? :

I honestly don't know how much I've lost. I used to be a slave to the scale, and in the end, it was always my demise, and I'd gain back all the weight I've lost. So now, I'm just trying to be healthy, and I'll know once I get to where I'm healthiest what my weight is.

Or do I just say something like "I really don't like to talk about numbers"

I honestly never thought that one of the biggest struggles I'd have during this journey is with answering questions that I think are prying.

I might be a little sensitive to it as well.... being a mother of triplets, the questions/comments when they were babies were incredible! I can't tell you how many times a complete stranger would walk up to me and say "wow... triplets! If it were me, I'd kill myself".

Thanks for letting me vent!

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  • Some people I told "how much" and with some people (who I thought were just blabber-mouths and only wanted a juicy gossip tidbit to pass around--you know who those people are!) I'd just laugh and say

  • I agree that the number should not define you however, for me it is a matter of being focused on what I am doing. That is what it has been all about for me. So, when someone asks me, I tell them. I

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"How much weight have you lost?"

"More than a pound, less than a ton. How much have you lost?"

I never really thought about it from that perspective, so thanks for sharing how you feel.

I have always been motivated by people actually being able to see my accomplishments. I never took it as prying or invasive and I really don't think most people intend to be rude, etc. I know I have not meant to be when I have asked someone that question. However, if you don't like it for whatever reason that is fine but you have to let people know. There are wide spectrum of comments from "none of your business" to "thank you for noticing, but the actual number is really personal to me." You have to make the decision how to respond.

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