Anyone have any suggestions on how to keep the weight off after a fill... It seems that the weight goes down right after a fill and while on liquids for three days and then as soon as you go back on regular food... the weight starts inching back up... The first week after the fill always give me a good 5 to 8 pound drop...

My last fill was my third and I had great restriction, even fluids were a little rough... It has loosened up a little but still full after about 1 cup of food...

And once again, the scale is creeping up again.

I can't eat a cup of food. My doctor says to eat 1/2 cup.

I do the same thing, Dan. What I've tried (and seems to be working so far!) is to extend the time that I'm on shakes only and soft foods as long as I can stand it before going back to regular foods - and then since I'm so used to eating less and watching every bite, I don't go back to those bad habits.