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Kaiser Harbor City Options Newbies



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I am new to the Kaiser Harbor City Options program. The 20 week program begins Oct. 6th . I would appreciate any information and advice that can assist me along my journey. I am excited about getting started. :biggrin:

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I am new to the Kaiser Harbor City Options program. The 20 week program begins Oct. 6th . I would appreciate any information and advice that can assist me along my journey. I am excited about getting started. :biggrin:

Congrats and good luck on your journey!!! I was with Kaiser Harbor city, but they denied me twice, after doing everything they asked. Changed to PPO and was banded on Aug 21st. my whole process took one month! but i am just one person, again congrats!

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Welcome to the Options program! I have 4 classes left to go. But mine is 24 weeks, they just recently shortened the program to 20, so lucky you.

I'm curious, they told us a few weeks ago that Kaiser has stopped the lapband. I'm getting the sleeve, so it didn't matter to me, but what did they tell you in orientation?

I think my surgery will be either at Harbor City or West LA, and I'm all the way in Corona which is an hour away.

It's good that you're on here, because I think I've gathered more information from these forums about the lapband than I did in the Options classes. They seem to only talk about the RNY (bypass). The nutrition information is good though, and the emotional eating part was helpful.

Good Luck!

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In the orientation I attended the counselor said that Lap-Band was an option. However she did say that we should be open to the sleeve and Gastric bypass. She explained that some patients would do better with these procedures. That the doctors would go over the options and explain which option was better for you. I have two cousins who had the gastric bypass. They both had many complications. It was a few years ago. The Lap-Band seems to be less risky.

Thanks mb20mom I am looking forward to the classes :biggrin:

Edited by A new MoMo

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Hi,

I also went through the Kaiser Options program, at the Sunset location in LA. You will get a lot of good information, not only about weight loss but how to live a positive and productive life in general. I would say to FOLLOW THE PROGRAM, you will pretty much get a step by step guide about what to do each week, and try to stay on track or you will reach the end of the class trying to lose your 10% (like me). There are lots of labs that need to be done, as well as a meeting with a psychologist and nutritionist. Not as bad as it sounds though. I have completed the entire program and labs, and am just waiting to consult with the surgeon. I would also say to start taking Vitamins now, because they will not operate if you have ANY deficiencies. Oh and BTW, Kaiser is very much for lap band as a last resort, and sees the gastric bypass procedure as the "gold standard. " Good luck!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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