Hey everyone, was just curious to see what everyone is doing for exercise and how often? Is there anyone who doesn't exercise much at all? Just curious to see what we're all up to!!!! Hope everyone is well!

Ann, that's awesome that you can take the stairs now! I bet that feels great for you, both physically and mentally. My sister has arthritis as well and I know how painful it is for her, so congrats to you on doing exercise, that's a great accomplishment! :mad2:

Spidey how wonderful you can walk your son to work. I always find that some of my best bonding memories was walking with someone.

Carrie I have to admit I don't like Jillian Michaels I find her a bit annoying but the work out is really good. Its short so for the day I dont have time I feel VERY worked out in 20 minutes. I am still on the stage 1 workout but I've only had that one of a week so hopefully someday I will be able to graduate to the next stage

Val I love Bikrams Yoga I havent done it in years there is no place near by that does it. I felt so relaxed and well after doing it!