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Two tips and oh, that Murphy



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I was banded on Monday, Aug 17 and am still trying to figure things out. The more I read, the more I get confused, but I have figured out a few things.

1) pill splitters only go so far in crushing meds. After I use a pill splitter, I put the halfs in a large chinese Soup spoon (I have a bunch). Then I take another chinese Soup spoon (smaller) and use the two spoons to crush the pills. Very quick and easy.

2) before my surgery (and unrelated) I used extra brewed coffee and made them into coffee ice cubes for ice coffee. Still confused about being able to have Decaf or any coffee, but it is my understanding the amount in an ice cube is small enough to not worry. So, I'm still experimenting with the exact "recipe" but I use a coffee ice cube in my morning Protein shake.

And Murphy... of course, on day 5 of being home, my blender dies. And that, it appears, it something I can't live without right now!

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Congratulations on your banding!

I use a mortar & pestle to crush my pills. Also great for crushing mint for mojitos. lol

Check with your doctor, but most say its ok to have a cup or 2 of coffee.

Good luck!

Joan

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Get a bullet. Most of us wouldn't have done without it. You can get one at Target or Walmart or Bed, Bath and Beyond. Also, sounds like you are going to a lot of work. Most surgeons allow coffee. Check with your surgeon on everything. Also, check with your surgeon about the meds. I did not have to crush mine at all. Just took them with a sip of Water. I used and still use chewable vitamins though.

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I have to crush my meds forever (per my doc) even though they are pretty small by pill standards. I bought a pill crusher at GNC for under $5 and it works great for me. I don't think I'm coordinated enough to use too spoons.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

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