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Newly Banded! Caloric Restriction & Amounts
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tmbowe 1 post
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Soul Eating 1 post
Hi all!
I was just banded on 8/3 and even though I spent 2 years studying and going to support groups and learning everything I could learn I still have questions that I feel I should already know the answers to
Here are some figures:
Starting weight Nov '07: 333
Pre-Surgery Weight: 292
Banded on 8/3/09
Current Weight: 281.5
My concerns now are that since it seems I'm done loosing Water weight, I need to enter into a more aggressive stage of calorie restriction which is proving to be very difficult as my Protein shakes are on the high end (200) calories per serving and yet I am still missing my protein requirements by ablt 10 grams. I am already in the process of selecting new shakes. However I am concerned about not getting enough calories and forcing my body into starvation mode.
My other issue is that now that the swelling as gone down restriction is rather minimal I can down a good deal of liquid before feeling satisfied. I had a whole can of Soup prepared and finished it over the course of 3 hours (it was very watery, but tasty!) Is this something that should be expected prior to my first fill? I tend to be a very fast healer, how long did it take for others before they were comfortable taking in more liquids?
Thank you all for your time and advise!
Claudia
Soul Eating