Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Mushy Suggestions?



Recommended Posts

Hi everyone!

Well I get to start the mushy phase on THursday and I have a few things in mind but would love suggestions. :lol::thumbup:

Share this post


Link to post
Share on other sites

My top 3 favorites:

1. one soft-scrambled egg with a little fresh pesto sauce or salsa mixed in

2. ricotta cheese with garlic powder and marinara sauce

3, mashed potatoes

Share this post


Link to post
Share on other sites

angelic thank you for creating this one.....i was just logging in to create this exact thing b/c i start on monday and im making out my groc list.

Share this post


Link to post
Share on other sites

My favorite was refried Beans with salsa and sour cream!!!!!

Share this post


Link to post
Share on other sites

What I did was go to the nutrition part on here. It gives a bunch of suggestions on mushy foods. I printed out the recipes I liked the best. There is one with cream of wheat that was delish. I really like FF refried bean, light sour cream, little shredded cheese, and taco sauce. Not salsa. I bought the Taco Bell sauce. it was great. and a little hambuger meat seasoned with taco seasoning... Blend it all up with a hand blender and micro.... It was great. It was the first mushy I had and I swear I will def have it again...

Share this post


Link to post
Share on other sites

What I did was go to the nutrition part on here. It gives a bunch of suggestions on mushy foods. I printed out the recipes I liked the best. There is one with cream of wheat that was delish. I really like FF refried bean, light sour cream, little shredded cheese, and taco sauce. Not salsa. I bought the Taco Bell sauce. it was great. and a little hambuger meat seasoned with taco seasoning... Blend it all up with a hand blender and micro.... It was great. It was the first mushy I had and I swear I will def have it again...

This is my favorite also. I am one year out and I STILL love my ff refried Beans, low fat cheddar with ff sour cream. I eat it at least twice a week!!

I also would put many things we cooked in the food processor. Ex: taco Soup and chili..both topped with the cheddar and sour cream. Also, steak and gravy and stew. As long as you blend the heck out of it, you should be able to have it. Just make sure you add extra liquid while blending to get it the correct consistency. I used broth usually.

Share this post


Link to post
Share on other sites

where can i find ff refried Beans? my hubby said he looked at Walmart but could not find them.

Share this post


Link to post
Share on other sites

Suprised... I think I picked mine up at Walmart..

They're so filling!!!!

Share this post


Link to post
Share on other sites

I buy Rosarita at Target, but normally Walmart will have the taco bell ff ones. Maybe yours was just out.:thumbdown:

Share this post


Link to post
Share on other sites

This is my favorite also. I am one year out and I STILL love my ff refried Beans, low fat cheddar with ff sour cream. I eat it at least twice a week!!

I also would put many things we cooked in the food processor. Ex: taco Soup and chili..both topped with the cheddar and sour cream. Also, steak and gravy and stew. As long as you blend the heck out of it, you should be able to have it. Just make sure you add extra liquid while blending to get it the correct consistency. I used broth usually.

:) D R O O L :) I am dreaming of this! i start mushies next week.

Share this post


Link to post
Share on other sites

:) D R O O L :) I am dreaming of this! i start mushies next week.

It will be the best thing you have ever put in your mouth. It is amazing how good anything tastes when you have been on liquids FOREVER.

Share this post


Link to post
Share on other sites

so true i ate this last nite, it really is tasty

Share this post


Link to post
Share on other sites

are you guys allowed fish fillet, on my list i can have it but it says poached. i wonder if just baking is ok.

Share this post


Link to post
Share on other sites

If you are seasoning and baking it yourself, it should be fine. If it is prebreaded, it may not be flaky enough for the mushy stage.< /p>

Share this post


Link to post
Share on other sites

oh the salsa/sour cream was one of my fav's pre-op (with chips of course)! Can't wait to nix the chips and add FF refried beans!!!!!!!!!

I was logging in as well to find more recipes so thanks for posting! I have been on mushies for 2 days and all I've eaten is pudding, oatmeal and Soup.

My MIL has been banded so knew what to make me..She cooked me instant mashed potato Soup :smile2:. She made it with sour cream and chive instant mashed potatoes so it was extra yummy!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×