Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

February 08 belly shrinkers

Hey there to all bandsters! I'm just wondering if anyone has had as much difficulty as I am trying to shrink my belly! I work out faithfully 5 days/week. I do not eat large portions. For the most part my diet is healthy, but to be honest I do eat not so healthy things also. Has anyone had this problem and overcome it? If so how?

Was anyone lucky enough to not have this problem?!!! If so what type of diet and exercise habits did you follow?

I'm so FRUSTRATED!!!!:thumbdown:

Edited by Jul

  • Quote
    • Replies 1
    • Views 1.2k
    • Created
    • Last Reply

    Top Posters In This Topic

    Popular Days

    Featured Replies

    Yes, yes, yes. Everything else is moving along but the dang belly refuses to give in.

    Sorry for the late response on this. I've gotten to the point that I only read our main thread.

  • Quote

    • Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.