Since no one has posted the weekly weigh in I figured I would go ahead and do it.

How was your week? Did you exercise? Are there some areas you think you can improve on? Or do you have something inspiring to share with the group?

Last week I weighed 189 and as of today I'm now 187. I'm doing it slow and steady.

great............2 lbs is just right.

I'm traveling this week, so do not have a scale. I'm having a hard time with getting my exerciseing in, but doing OK with the food choices and quality, but this is on will power. I have lost any restriction I had from my last fill and I'm not due for my next fill until the 29th.:thumbup:

Joined Curves and doing great on food choices. I go for my 2nd fill next week.

Enjoy the weekend!!

SO did no one else lose any weight last week??

Nope, I gained about a half a pound!