Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Does anyone eat fruit in this forum???



Recommended Posts

I very much enjoy fruit - and eat them daily. Sometimes in a smoothies, but more often just as a snack or as part of the meal. The only thing that I have had trouble with since banding is raspberry seeds...for some reasons, they are a challenge. Given their size youd wouldn't think that would be an issue, but they are for me! But anything else goes...

My challenge is to remember not to eat too much of them - I am a volume eater...so 1/4c of raisins for example could EASILY be 2 cups if I don't watch it.

Share this post


Link to post
Share on other sites

I am due to be banded next month and I really need my fruit and veggies! I hope I fall into the classification of fruit and veggie eaters!

Share this post


Link to post
Share on other sites

I LOVE fruit - but since the band I have not yet eaten an apple or an orange. I have kept to bananas, melons, grapes and all kinds of berries.

Share this post


Link to post
Share on other sites

I do love fruit and I do eat it. I have anywhere from 1-2 per day. I also love veggies just as much. I try my very best to make sure I'm getting all my fruits and veggies in. I've noticed since banding I need them to "function" normally if you get my drift.

Funny thing is, I'm pretty tight but I don't seem to have much issue if at all with eating fruit - even apples with skin. Good thing because it is very dense with Fiber. I love fruit! It is clearly the better choice for the sweet craving.

Share this post


Link to post
Share on other sites

I am 8 months post op. and have about 6cc in me.

Bananna: 1/2 at one sitting.

Strawberrys go down good

Grapes: I have to spit out the peel

Pineapple: I have to spit out the texture portion

Thank you to the other responces, as I have not tried apples yet.

Share this post


Link to post
Share on other sites

Love fruit! I eat apples all the time and my fav indulgence for awhile was an apple with Peanut Butter - yum. However, I noticed the pb was starting to get larger and larger, so I cut that out! I have not had any problems with bananas, peaches, watermelon, cantaloupe, strawberries, blackberries or raspberries. All seem to go down just fine!

I love summer!

Share this post


Link to post
Share on other sites

I love fruit and miss eating it in the quantities I used to. Oranges just don't work for me anymore though.

- I love having fruit in smoothies, or with a little granola or Protein Cereal over greek yogurt.

I will occasionally eat fruit as a snack by itself but I usually try to have it with some sort of Protein (apples w/ pb or have a piece of cheese too)

Share this post


Link to post
Share on other sites

I was told by my dietician to try and keep a balanced diet (as balanced as you can get with the band) my vegies where low and so where my fruit intake so at the moment I've had strawberries every day. Like yesterday for Breakfast I had a piece of toast with jam and 3 strawberries. At the moment it's hard to find any other fruit that's ripe, because it's winter here in australia and strawberries are the only thing I like (bananas make me puke from the smell of them) so it'll probably be easier once summer comes.

Share this post


Link to post
Share on other sites

I too have a hard time with fruit so I throw them in the blenderwith a little Water and make smoothies. It's been the only way I can get a full days worth of fruit in. I do this every morning since I am too tight to eat and it feels good to get something down in the a.m. Good luck to you!!

Share this post


Link to post
Share on other sites

I'm a vegetarian, so I eat lots of fruits and veggies.

I haven't tried eating apples, yet, as I'm only one month post-op.

Though, I buy all kinds of frozen fruit at wal-mart. Such as various berries, mango and peaches. I make a morning smoothie using lite-soy milk and Protein powder. I add two fruits, what ever I feel like that morning. I buy bananas and freeze them for my smoothies, as well. Peel the bananas, slice them and throw a portion (about 1/2 a large banana) in individual zip-lock bags.

I bought one of those blending wand things. I blend and drink in the same cup. I looked at the magic bullet gadget. But, I got the 250 watt wand for 1/2 the cost. It even can w/a food processor. I guess it's one of those, "To each her own" things :)

If you're worried about Fiber, you can try a Metamucil-type product. I used to buy those apple flavored Metamucil cookies/wafers. That was my in pre-vegetarian days, lol. But, my hubs, who is a devout carnivor, likes those thins, which says a lot!. He's picky eater. If it's not meat or overed in hocolate, he's not interested! And he's pencil thin, to boot. It irks me so much.

Share this post


Link to post
Share on other sites

I buy the no sugar added fruits in those little containers that are already measured as 1/2 cup. Peaches, mandarin oranges and applesauce. My fresh fruits are 1/2 banana or 1/2 cup of blueberries or raspberries. I haven't had cantaloupe yet because it's too expensive but I think I would tolerate it. I eat fruit at every meal. I also eat veggies at lunch and dinner. So that is 5 servings a day of fruits & veggies and 5-9 servings/day is recommended.

Share this post


Link to post
Share on other sites

This has been an issue for me because I'm somewhat of a fruit junkie, haha. I LOVE fruit. Like everyone else here probably, there are days I can get certain foods down better than others. I have a pretty good track record with bananas, cantelope, apples, and watermelon. I tend to have to suck the juice out of oranges, which is pointless cause I could just drink a glass of oj much more easily. If I am really craving grapes, I will eat a few by peeling them first. This doesnt' happen often though because it is so tedious to peel a grape, haha! I really love pineapple, but it tend to be pretty difficult for me to eat, and unfortunately, there are no really good tricks to eating pineapple.< /p>

Anyone have any good tricks to keep bananas fresh after they've been cut? I can't eat an entire banana in one sitting and I hate to waste the leftover.

Share this post


Link to post
Share on other sites

fruit fresh is amazing - most stores have it in the produce or canning section - it's a powder (basically I think its a from of citric acid) that you either sprinkle on or can mix with a little Water and then toss with the fruit. - also helps keep guacamole beautiful.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×