Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

MSan914

LAP-BAND Patients
  • Joined

  • Last visited

Reputation Activity

  1. Like
    MSan914 got a reaction from Happymee in Who Have You Told You Were Banded?   
    HappyMEE --- you should get in a better frame of mind... If you are setting yourself up to NOT LOSE any weight...........it means you haven't used the LB as a tool.....
    In addtiion to the LB surgery, you need to change how/what you eat and also get into an exercise program....
    I had my surgery 3 years ago - and can not imagine someone having it and NOT losing weight---
    it IS difficult --- the weight did not come off easily -- and it doesn't STAY OFF easily - I still struggle EVERY DAY with eating.
    I am NOT hungry --- I eat because i LIKE TO EAT!!!!
    I have seen people lose 100 lbs after LB surgery -- and now they have gained it all back --- because they have learned how to eat what they want......
    Set yourself up to do well -- succeed!!!!
    It takes lots of effort and work --- YOU CAN DO IT!!!
    Good Luck!
    and p,s. I told EVERYONE --- so that I could be held accountable.
    I felt if I did NOT tell people --- then I wouldn't have to be worried about getting caught eating food........etc.
    I needed help to lose weight - the LB was one tool, having others watch and see was another.........i enjoyed the "negative Nelly's" -- they motivated me to do the right thing!!!
    GOOD LUCK!!!!!
  2. Like
    MSan914 reacted to pollywogg in Tips For Starting Exercise   
    I started Couch to 5k a few months after my surgery and I loved it! The program is constantly changing so it goes by really fast and the week by week progress makes you feel really proud of yourself. All you need is a pair of runners and a ipod to use as a timer. Even better download the C25K app. Hope you find something you love to do!!!
  3. Like
    MSan914 got a reaction from Quinnmc79 in Liquid Diet Cheating Question   
    YOU will get used to the low to no carbs.............
    PRIOR to my LB I was a carb lover!!!
    now I get physically sick if I eat carbs.......haven't had any Pasta in three years!
    I have had a little rice, a few spoons of mashed potatoes.
    NO bagels, donuts, etc.................and absolutely NO pizza dough!
    Good Luck!!!
  4. Like
    MSan914 reacted to PWoo10 in Who Have You Told You Were Banded?   
    I'm getting banded in March and I'll telling the world. Then I will know that they are watching me so hopefully the more eyes on me I will work harder.
  5. Like
    MSan914 reacted to horsegirl315 in Out Of Surgery!   
    Hi all...ill make it short and sweet...I'm officially a bandster!!!
  6. Like
    MSan914 got a reaction from andrea0121 in Why dont I feel different?   
    Hello Everyone -
    I have been banded for 2 years -------- and have GOOD RESTRICTION now..........but it has taken a long long time for me.
    I have a surgeon that believes in SMALL fills with a lot of space in between -- it was HORRIBLE. I could eat and eat and eat. NO restriction what so ever.
    The doctor and nurtitionist kept telling me to use my will power --- I would say to mysefl - IF I HAD WILL POWER, I WOULD NOT HAD BEEN FAT!!!
    Instead of using will power - mind you I did TRY to eat less - I started an INTENSE exercise routine... signed up for 2 years at the local ATA karate school...so I took TaeKwonDo lessons, kickboxing AND resistance band training. So I did loose weight - but more so I lost inches and dropped pant sizes.
    Finally about a year after my surgey I got some restriction.
    WOW - you WILL notice the feeling when you get FULL.
    I had NEVER "felt full" after eating tons of food.
    Once you have restriction -- all those rules they tell you about -- you NEED to follow them. otherwise you will get "stuck" and have often "PB" episodes, etc.
    I hate to say it (because I hated to hear this when I was in your shoes) - be patient - you WILL get restriction...and when you do --- WOW it will all be worth it!
    Hope this helps!

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.