Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Does anyone eat fruit in this forum???



Recommended Posts

I very much enjoy fruit - and eat them daily. Sometimes in a smoothies, but more often just as a snack or as part of the meal. The only thing that I have had trouble with since banding is raspberry seeds...for some reasons, they are a challenge. Given their size youd wouldn't think that would be an issue, but they are for me! But anything else goes...

My challenge is to remember not to eat too much of them - I am a volume eater...so 1/4c of raisins for example could EASILY be 2 cups if I don't watch it.

Share this post


Link to post
Share on other sites

I am due to be banded next month and I really need my fruit and veggies! I hope I fall into the classification of fruit and veggie eaters!

Share this post


Link to post
Share on other sites

I LOVE fruit - but since the band I have not yet eaten an apple or an orange. I have kept to bananas, melons, grapes and all kinds of berries.

Share this post


Link to post
Share on other sites

I do love fruit and I do eat it. I have anywhere from 1-2 per day. I also love veggies just as much. I try my very best to make sure I'm getting all my fruits and veggies in. I've noticed since banding I need them to "function" normally if you get my drift.

Funny thing is, I'm pretty tight but I don't seem to have much issue if at all with eating fruit - even apples with skin. Good thing because it is very dense with Fiber. I love fruit! It is clearly the better choice for the sweet craving.

Share this post


Link to post
Share on other sites

I am 8 months post op. and have about 6cc in me.

Bananna: 1/2 at one sitting.

Strawberrys go down good

Grapes: I have to spit out the peel

Pineapple: I have to spit out the texture portion

Thank you to the other responces, as I have not tried apples yet.

Share this post


Link to post
Share on other sites

Love fruit! I eat apples all the time and my fav indulgence for awhile was an apple with Peanut Butter - yum. However, I noticed the pb was starting to get larger and larger, so I cut that out! I have not had any problems with bananas, peaches, watermelon, cantaloupe, strawberries, blackberries or raspberries. All seem to go down just fine!

I love summer!

Share this post


Link to post
Share on other sites

Now that summer is here I'm LOVING watermelon, honeydew melon and peaches!!!

Share this post


Link to post
Share on other sites

I love fruit and miss eating it in the quantities I used to. Oranges just don't work for me anymore though.

- I love having fruit in smoothies, or with a little granola or Protein Cereal over greek yogurt.

I will occasionally eat fruit as a snack by itself but I usually try to have it with some sort of Protein (apples w/ pb or have a piece of cheese too)

Share this post


Link to post
Share on other sites

I was told by my dietician to try and keep a balanced diet (as balanced as you can get with the band) my vegies where low and so where my fruit intake so at the moment I've had strawberries every day. Like yesterday for Breakfast I had a piece of toast with jam and 3 strawberries. At the moment it's hard to find any other fruit that's ripe, because it's winter here in australia and strawberries are the only thing I like (bananas make me puke from the smell of them) so it'll probably be easier once summer comes.

Share this post


Link to post
Share on other sites

I too have a hard time with fruit so I throw them in the blenderwith a little Water and make smoothies. It's been the only way I can get a full days worth of fruit in. I do this every morning since I am too tight to eat and it feels good to get something down in the a.m. Good luck to you!!

Share this post


Link to post
Share on other sites

I'm a vegetarian, so I eat lots of fruits and veggies.

I haven't tried eating apples, yet, as I'm only one month post-op.

Though, I buy all kinds of frozen fruit at wal-mart. Such as various berries, mango and peaches. I make a morning smoothie using lite-soy milk and Protein powder. I add two fruits, what ever I feel like that morning. I buy bananas and freeze them for my smoothies, as well. Peel the bananas, slice them and throw a portion (about 1/2 a large banana) in individual zip-lock bags.

I bought one of those blending wand things. I blend and drink in the same cup. I looked at the magic bullet gadget. But, I got the 250 watt wand for 1/2 the cost. It even can w/a food processor. I guess it's one of those, "To each her own" things :)

If you're worried about Fiber, you can try a Metamucil-type product. I used to buy those apple flavored Metamucil cookies/wafers. That was my in pre-vegetarian days, lol. But, my hubs, who is a devout carnivor, likes those thins, which says a lot!. He's picky eater. If it's not meat or overed in hocolate, he's not interested! And he's pencil thin, to boot. It irks me so much.

Share this post


Link to post
Share on other sites

I buy the no sugar added fruits in those little containers that are already measured as 1/2 cup. Peaches, mandarin oranges and applesauce. My fresh fruits are 1/2 banana or 1/2 cup of blueberries or raspberries. I haven't had cantaloupe yet because it's too expensive but I think I would tolerate it. I eat fruit at every meal. I also eat veggies at lunch and dinner. So that is 5 servings a day of fruits & veggies and 5-9 servings/day is recommended.

Share this post


Link to post
Share on other sites

This has been an issue for me because I'm somewhat of a fruit junkie, haha. I LOVE fruit. Like everyone else here probably, there are days I can get certain foods down better than others. I have a pretty good track record with bananas, cantelope, apples, and watermelon. I tend to have to suck the juice out of oranges, which is pointless cause I could just drink a glass of oj much more easily. If I am really craving grapes, I will eat a few by peeling them first. This doesnt' happen often though because it is so tedious to peel a grape, haha! I really love pineapple, but it tend to be pretty difficult for me to eat, and unfortunately, there are no really good tricks to eating pineapple.< /p>

Anyone have any good tricks to keep bananas fresh after they've been cut? I can't eat an entire banana in one sitting and I hate to waste the leftover.

Share this post


Link to post
Share on other sites

fruit fresh is amazing - most stores have it in the produce or canning section - it's a powder (basically I think its a from of citric acid) that you either sprinkle on or can mix with a little Water and then toss with the fruit. - also helps keep guacamole beautiful.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×