Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
I had my 5th fill almost 3 weeks ago, and I think I have finally hit what some have called a sweet spot. (6.8cc on a 10cc band). I am definitely limited to around a cup of food at a meal. For lunch today I had the broth of an 8-oz cup of soup, and one ham/cheesse rollup, and I felt full. Of course these days I question whether I am full, or stuck, or not done, or what.
If I get too hungry before eating, I seem to have more trouble with the meal than if I had a recent snack. Since this last fill, I have had more days with a PB than days without, so if this is a sweet spot, its not all pleasantville. If I am very very careful I can keep the food down. Sometimes it gets stuck and I try to keep it down, and then hiccups start, and if I bear with it, it will ease up in 1-2 hours. It is generally much more of a relief just to bring the food back up.
Even with not keeping much food down, the weight has been reluctant to come off, but I think that's because my body now thinks it is starving and is protecting itself. But I am down overall about 9 lbs in that 3 weeks. So that part is good. I will keep with it, and see what I feel like by the 15th when I'm due for another fill again. Right now it seems like I'd pass on that!
I hope the rest of your are hitting your stride and starting to reap the benefits of this tool.