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Feeling Dizzy



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I need some advise. I have had a few dizzy spells lately. Today was bad though. I was driving my parents to the airport and suddenly felt like I was in a third dimension. I had to pull over on the highway and let my dad drive. Luckily I was fine after about 15 minutes and managed to make the hour drive home with no problems. This happened to me last week while driving with my two kids also. Scared the hoot out of me. I'm wondering if my body is not getting enough of certain foods or nutrients. I'm still nursing and only taking in around 1000 calories a day or really 500 after nursing. Any advise out there? I feel like all I eat is pure protien and no veggies-- can that possibly be the culprit. Low Iron maybe??

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Yes, with nursing a baby, I doesn't sound like you are getting enough calories to support you both. I would discuss my calorie needs with a nutritionist to find out what nutrition goal you should be working toward so you both are safe!

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Nursing on 1000 calories a day!!!!!! You are putting yourself at great risk doing that, your baby is getting everything he/she needs but you're leaching your bones of their Calcium and severely depriving yourself of energy.

Seriously you need to eat more. You could be anaemic or just plain exhausted and depleted. Its hard enough to run just your own body on that small an intake.

Since you're banded and therefore limited in what you can physically fit in, you really probably should see a nutritionist - even if it means getting in some calcium and energy in liquid form - like fruit smoothies, yogurt and pureed fruit etc.

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Another culprit is how much Fluid are you taking in? You could very well be dehydrated which could cause your blood pressure to drop, thereby making you dizzy. No matter what it is, you should absolutely see your Doc asap and find out exactly what's causing it and get the proper medical attention.

Good luck, congradulations on your baby. Keep us posted.

Cindy

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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