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We Need to Get Ourselves in Check...Me Included!

I've been reading alot (and have posted on the very same topic recently as well) about "us" being very upset at "only" having lost 20 pounds in 2 months, or 40 pounds in 6 months. I just had the realization that I need to check my attitude. Did we get the band for a quick weight loss? No--if we did we would have gone the other route. We all know that the weightloss on the band is slower than the bypass. From what I've read, the weightloss with the bypass within the first year usually compares to the loss with the band over TWO+ years.

If I'm down 16 pounds since November 13 (which, by the way, I am--very disappointing...but "I" could have done better). That's an average of 4 pounds lost per month (without being at my sweet spot) and a potential loss of 48 pounds in a year and 96 pounds in 2 years...that is 2 pounds MORE THAN my goal. How else can you do that? Okay- other than bypass or being on The Biggest Loser--which by the way me and my best friend, LBT member Shaedie, applied for? My reasoning for getting this was #1--it was not cutting anything out, less invasive, shorter surgery, etc. But #2, and just as important to me, was for the slower weight loss and trying to avoid the plastic surgery that often comes with rapid weight loss. I would have GAINED 16 pounds thru the holidays and spent January and 1/2 of February trying to take off the pounds that I put on. Then--I would have fallen right back into old habits after shedding a few pounds ... and still most likely about 10 pounds heavier than the same time last year. Happens every year. This year is different. I have a little help. I have my friend, the band. I chose him because of the assistance he can give me in conquering my food addiction. This is a lifetime plan, not another diet. I think my problem was that I began to believe in the same false expectations that many of my friends and family who don't know any better believe--that this is a quick fix. That you'll "lose a ton of weight in no time" and think that you'll lose only because "there's no way you can eat that much"--all of which I have heard. They don't know about waiting for restriction, bandster hell, and all the other issues. Until I actually had this surgery and have actually experienced it, I too am guilty of having the belief that I would be able to "eat all my favorite foods, just less of it" and still lose weight. Yep--I have been able to do just that...but my slow loss shows it. I am now working together with my band and hopefully my loss at my next dr. visit shows that as well.

We all have lots of reasons for getting the band, but the one thing we all have in common is that we did it for our health.

OK--Now that I got myself in check...bring on the weight loss... :biggrin: This was really a pep talk to myself. But -- I thought someone else might benefit from it.

Crystal

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A little information I left out of my earlier post, I have 3cc's of fills in a 10cc band. I have three goals set for my weight loss the first of which I've met;

Goal # 1 get to under 300 pounds

Goal # 2 get BMI under 40

Goal # 3 get to 200 pounds or less.

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