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Would I know it if my port flipped?
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mytrybe 1 post
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TQUAD64 1 post
I was doing an ab workout today on a pilates ball and felt a sharp pain when I did a sit up. The first thing I thought was " I hope that wasn't a anchor coming loose. (I have a realize band)
Anyways, I'm still sore but not really hurting. I assume I'm sore because it's a new workout and those muscles aren't used to being used. Would I be able to feel or tell if my port flipped? I would think I would be in more pain.