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Long time banded but am I too tight???
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Question out there: I've been banded for about hmmm.... 3.5 years now and reached my goal weight awhile ago. I do fluctuate between 3-8 pounds, but I basically stay the same now. But I have a little dilemma now:
Maybe I forget I have the band and eat too fast, but I feel like I get stuck all the time. I rarely throw up, because I seem to have figured out how to choke it down, but I don't know if I should get an unfill or not. I seem to be able to eat a decent amount of food (like 1.5 cups), but sometimes I get stuck often. I don't get it. I don't get full until I've eaten 1.5 cups, but it takes me forever to eat! Any suggestions? I really don't want to gain this weight back.
I think I've picked up that nasty sugar habit again. Damn. I hate cold turkey, but you gotta do what you gotta do!