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January 26th



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Jello is a brand name of flavored Gelatin. You let it set and then eat it cold (it will melt in your mouth). What I do is buy Jello Snacks that are in small cups and already made up. I'm using a baby spoon to help train myself to eat small bites (no restriction for now). I'm also drinking broth from an insulated coffee cup that has a "sip" lid - the kind you would use when driving in a car. I was told not to gulp liquids.

I can't have the milkshake type drinks this week. The only calories I can have this week are coming from not-sugar-free jello, popcycles and italian ice. I can also have Clear Liquids (basically chicken broth).

Glad to hear you are doing well. I woke up this morning not so bloated but with some pain in my left shoulder, so I guess the gas is moving up as predicted. A couple of people have told me that the gas pains don't start for a couple of days.

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Thanks Craig,

I thought it was what us Brits call jelly but wanted to make sure before! It seems strange being on a liquid diet yet being allowed jelly! I am also allowed low fat natural yogurt or low fat skimmed milk in place of one of the shakes but as the shakes are quite nice I think I'll stick to them. I can have clear broth too but haven't fancied any yet. What's Italian Ice? It sounds good! Do you have any Vitamin supplements?

I still feel pretty groggy and can't move very fast! Lots of gurgling still going on inside too! I'm looking forward to this first week being over. I am still having the gas pains which are under my ribs and in my left shoulder, they come and go and I find it hard to get in and out of bed and sit up and down.

Take care! We'll get there!:thumbup:

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Hi Hope,

Italian Ice is similar to a sherbet but with zero fat. What I got (at Wal-Mart, which I'm sure you don't have in the UAE) was Luigi's Real Italian Ice (6 oz cup = 120 calories). You will find it in the freezer section where the ice cream is. the also make a sugar-free version. Here is the link:

Luigi's

The small 4oz Jello Snacks are in the refrigerated section of the grocery store (sugared and sugar-free).

I will be able to start milk and low-fat puddings next week. I took some adult liquid tylenol this morning and it seems to help alot with the shoulder pain. My surgeon gave me a prescription for liquid loritab but I haven't taken any. What also helps is walking, rocking in a rocking chair, and a heating pad.

By the way, if you want to track your calories/fat/protein easily, check out The Daily Plate (www.thedailyplate.com). It is free.

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Hello Jan. 26th Bandsters! I was banded yesterday at 9:00am and was home by 4. I have been experiencing abdominal bloating, tenderness around the port, and minor Constipation.

The good news is that I have been able to get down protien Meal Replacements, Water, Crystal light with no problem. I didn't have any special pre-op diet and my progression schedule from the Dr. is:

liquids only including Protein shakes: Day 1-Day3 post op

Pureed/soft food: Day 4 - Day 8 Post op

Solid food: Beginning Day 9 post op

I have already had Soup today with no issues. I took in a total of 490 calories today and cannot believe how satisfied I was with only liquids. I am very excited about following the progression and being disciplined in my approach!

Good bye to the days of 3000+ calories! food will no longer be my life, but merely a way to stay alive!

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It sounds like everyone is doing great! I'm not having any hunger at all. I'm trying to eat about 1000 calories to keep my metabolism up, but it isn't easy. I won't be on cream Soups and pudding until week two, soft foods on week three, and regular foods week four. My shoulder pain from yesterday is almost gone, and I can get up and down a lot easier.

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Sorry it took so long. I only got out of the hospital at about 5pm last night and didn't have the energy to post.

I'm doing alright, not great but I know this will pass. I am having a ton of pain issues. I have a gas bubble that has lodged in the right upper quadrant of my abdomin and it makes it hard to breathe without pain shooting into my shoulder and in my lower chest. They did a cat scan to make sure it wasn't a blood clot but it seems to just be the gas bubble. It just ment that I had a bit of a longer stay in the hospital. I also had a lot of nausea and throwing up after surgery which has diminished now for the most part.

I also feel like I have to carry my tummy around to not have it pull so much. I'm getting down about 2oz of carnation instant Breakfast per meal which is not a lot but for now all I can handle. I'm on full liquids (as opposed to clear liquids) so I can have a lot of liquid things but I have found that anything too sweet tasting (sugar free, of course) makes me feel sick to my stomach. I am having a hard time with sugar free Jello, popsicles and other sweetened drinks. Blech.

So, I'm hanging in there. So far so good!

Christy

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I was banded on January 26th also here in New Orleans.

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Hi Christymarie,

I'm doing okay so far.

The gas was pretty serious last evening but my doctor suggested the Gas-X strips so I tried those. It helped some.

Take care.

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So far so good for me. My only real complaint on day 3 is GAS! I just got back from the store and bought some Gas-x so I am hoping that it helps. Other than that the pain is limited to the incisions and the muscle tissue around the port.

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Hi Christymarie,

I'm taking Adult Extra-Strength Liquid Tylenol. I didn't know it was available, but I found it on the shelf at Walmart. It is Cherry flavored and not too bad.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

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      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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