Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
How Are You Doing with your Lifestyle Change
- Views 923
- Created
- Last Reply
I just wanted to ask how are doing with your lifestyle change. I am struggling with getting it together but it is coming along. Thank God for the exercise class, I go faithfully because if I don't I may not get any exercise in. I am still learning how to eat but it is not as bad as I thought it was going to be. I think the pre op liquid diet helped alot. I do have to say that sf popsicles and fudgesicles are a blessing. LOL