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Full liquids and protein?
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I'm having issues getting in much protein at all. I'm drinking carnation instant breakfast with 8oz of milk once a day and that's it. I've never tolerated milk very well and I HATE chocolate and can't find the no sugar added vanilla carnation.
Anyway, I've tried Isopure and Unjury and some different protein shakes and I despise them all. I feel like with protein powder and protein shakes I might as well be taking a bite out of the living room rug. Does anyone have any other suggestions for getting in protein during the full liquid phase?