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Dailyplate and Fitness tracking.. Or lack of!
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Hi all and hope everyone is doing well. I have a question about dailyplate.com
This is a little long... Sorry.
I haven't been logging cause I was being bad.. Drinking far too many caloric drinks aka wine haha. I quit and haven't touched it since New Years... Oddly enough I dumped 3 lbs after that haha... so that's an incentive.
I was trying to get back in the swing of updating my stuff on dailyplate. I checked the fitness section just to see what my daily routine burns even though it's just Office work, house work, cooking, short dog walk, then vegetating lol. Bad bandster I know. I am sedentary in the winter months then go bonkers with outdoor activities in the spring.
So I started with looking up Office work... Supposeably for LIGHT OFFICE work I would burn 188 calories per hour? I mean come on.. I freaking work 10+ hours a day. I would wither away instead of having a pound or 2 here and there.
Maybe I should get the bugg and see if it's the same but I dunno about wearing that thing on my arm all the time.
Does anyone else know a reliable source that doesn't have unrealistic numbers of calories burned for everyday activities?