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I had lap band surgery over a year ago and have lost 100 lbs. I am soooooo cold. It's not too bad during other months, but winter (and I even live in south Texas) I just am COLD. Does anybody else experience this or maybe do I have thyroid problems. Anybody?:wink_smile:

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Yes, I am cold as well. Sometimes I am unable to function because I am too cold to move. I was thinking more on the lines of anemia. Hopefully not but if you don't have the blood supply to warm the body then that may be a dead give away.

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:thumbup:It's because you have lost the weight.

That fat kept you warm. I live in the midwest and since I gained all this weight I can go the whole winter without being very cold. I used to visably shake, but no more. All this padding keeps me insulated. I can go outside in 30 degree weather and never button up my coat.It's the only thing I will regret about losing the weight.

But, I won't be a hot, sweaty mess in the summer!!!!

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I don't feel uncomfortably cold, but I have developed a taste for long sleeved tops and fleece sweatshirts. The electric bills in this area are ridiculous, so I try not to raise my thermostat above 70. I have a quilt that actually folds up into a throw pillow, but opened it is a lap quilt and the pillow covering becomes a pocket for your feet. I love to get all comfy under that while watching TV. My cats like it too. I usually end up with one in my lap.

I would say I feel the cold more, but it is not bad. I agree that when fat the insulation took care of it. Now I am collecting sweaters where before I couldn't stand the thought of wearing them (too hot).

I think I will keep the sweaters.

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I was a person who slept in a summer nightie with the fan on full blast year long. When i hit the 100lb loss mark it was like all of a sudden i went into a deep freeze mode. I think the body is still not used to having less padding. Im always cold now.......and dressed in layers! This past summer was the first time in 15 years that i did not mind the Texas heat.

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BBBBRRRRRR!!!!!!!!!

Does that answer the question?:wink_smile:

Dh can't get over the change - from wearing Tshirts in the house year-round, to wearing long underwear, with a fleece sweatshirt on top.

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I went through this and I did adjust after about a year. But my thermostat is definitely set lower than it was - I have to wear something to bed in winter where I never did, I wear a jacket or long sleeves in temperatures where I wouldnt have needed to and in winter, I am known to pull the throw rug off the back of the couch and over me.

I'm not driving anyone crazy by wanting the heater on in the middle of summer or anything, but fat definitely keeps you warm.

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I have been extremely cold. At home my husband and son are warm and wearing tshirts, and I am just freezing. Even my fingers feel frigid. I am hoping that my internal thermostat will also adjust with time.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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