Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Hi,
Just checking in to see how the January 12th bandsters are doing on their pre-op diets? I am doing great! The first 2 days were very tough for me, and then the third day I did cheat ( it was New Years Eve and I was at a party and had 2 slices of meat and a glass of champagne). I got back on track and have lost 10 lbs ! It is amazing! I am so excited for 1/12!
I will admit that I can see how some people might question why to go through surgery when losing so well on the pre-op. I do know though, that I couldn't sustain this diet, and of course I'd gain everything back and then some for good measure the minute I went off the pre-op. So, indeed, I am looking forward to the band, but am happy to be starting at least 10 lbs lighter than I was last Sunday. Wonder what I will lose this week?
This week will be different for me, as I will be back at work. The temptations are more there, but, I am busier there too.
How is everyone else feeling? Can you believe that this time next week we will be less than 24 hrs away from surgery?
Can't wait!