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What did you eat today!!



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I feel like i over ate but my calculations say under 1000 calories but oh well I had an off day in my book..

B:Egg Whites W/cheese

S: Light String cheese

L: Deli Turkey & Broc w/ cheese sauce

S: Lunchable JRs & M&M minis fun size pack:unsure:

D:100 Calorie Pita w/ chicken Sausage 3 tbs tzatziki sauce

S: coffee w/ Biscotti:cursing:

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b-1/4c oatmeal w/ 1spoonful of cheese eggs

s-nothing

l-1c of cabage, 4wing pieces

s-nothing

d-1c mac&cheese,2wing pieces

52ozs of liquid (c-lite,apple juice, d.coffee)

_______________

904 calories total today

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Today:

B- Protein shake

L- 1oz tuna salad/ 1oz sliced turkey / All Bran Wheat Crackers(9)

S- sliced cucumber / cashews (1/4c)

D- chicken Quesadilla on 1/2 WW wrap / salsa / FF sour cream

S- 1/2 apple (no skin)

Totals: 955 calories / 78gr protein

64oz liquid (Crystal Light and Diet V8 Splash)

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Thursday

B - Oatmeal

S - None

L - tuna and cheese

S - Atkins Bar

D - Turkey bake and salad

S - 2 Cookies (grrr - still working to break those old habits)

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Today:

B- WW toast w/FF cream cheese and SF jam

L- Homemade chili (1/2c) w/cheese & FF sour cream

S- Sliced cucumber / cottage cheese (1/4c)

D- Meatloaf / cucumber & Tomato w/LF Italian dressing & shredded parmesan cheese

S- "Protein" pudding (1/2c) & a lil' Cool Whip

Totals: 925 calories / 68gr Protein

64oz liquid (Crystal Light,Diet V8 Splash, Water and SF Hot Cocoa)

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B

ham & cheese roll 190 Calories

L

3 fried shrimp 300 Calories, 2 bites baked potato 100 Calories

D

3 tamalies 1040 Calories, 1/2 C rice 121 Calories, 1/2 C chili 150 Calories

1901 calorie total, I'll still loose today since it was a running day but not as much as normal

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you'll be fine rose. pete have you had a fill yet. as i know only 3 people have it think.

today i eat:

b-1/2 chicken noodle Soup, 8oz cranberryapple juice

s-balance bar

l-6oz chicken salad, wheat thins, 20oz c-lite

s-1/2c fried Beans, scallops,wheat thins

d-1/2c fried Beans, 1 small country rib w/bbq sauce,8oz cranberryapple juice

will have to do better tom. was very hungry after coming from the mall walking.

does anyone else notice that they eat more every other day or that they can eat more.

B - Oatmeal

L - banana and slim fast shake

D - Lentil soup - 1/2 cup rice

S - 1tsp Peanut Butter on melba toast

Going for my first fill 1/21 alittle nervous.

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Thursday (not good)

B - Oatmeal

S - None

L - Spaghettios

S - Atkins Bar

D - Fries and a Gyro

S - Cookies

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Hi Guys,

I had my first fill on Wednesday, i was so looking forward to it, because i have had an insatiable appetite for the last 2 weeks. I havent felt any different since the band fill. I am hungry all the time and nothing seems to fill me. I know it can take more than one band fill, but i still feel a bit disheartened, like i am going to be the first person ever who it doesnt work for. Anybody else hungry out there?

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OH that sucks..but your right sometimes it takes more than one fill,don't get too bummed and keep making good food choices....I also had a fill..2 days ago but I feel as though I'm only eating about three bites before I get really tight hopefully it will loosin up in the next couple of days......

THURSDAY

3 Protein Shakes with soymilk

and a packet of plain oatmeal

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carebear hang in there if it is not working maybe you should call your dr and let them know you might need to come back in and get more added. then again i hear some times it just takes time. my friend told me that she just woke up and it was working give it time. or call your dr after say maybe a wk.

Hi Guys,

I had my first fill on Wednesday, i was so looking forward to it, because i have had an insatiable appetite for the last 2 weeks. I havent felt any different since the band fill. I am hungry all the time and nothing seems to fill me. I know it can take more than one band fill, but i still feel a bit disheartened, like i am going to be the first person ever who it doesnt work for. Anybody else hungry out there?

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I've been averaging between 1000-1200 cal a day, yesterday was not so good 1658 : (

I feel like I won't have lost anything this week but I'll wait and see tomorrow when I weigh.

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b-1 french toast, 1sausages

s-4oz vanilla yogurt, .5t almond nuts

l-8oz scallops, 1.5oz tuna salad, wheat thins

s-1c honey nut squares (cereal) dry

d-1.5c spaghetti, w/sauce, ground turkey

839 calories eaten today

30oz of liquids drank today

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FRIDAY-

B-1 slice of bacon and 1 bite of egg

S- a quarter of a Protein bar

L-4OZ OF Protein shake

D-1 slice of turkey bacon on bit of egg

I'm starting to get concerned that my fill might be too tight....I got filled on the 14th is it too soon to worry??

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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