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January 2009 Exercise Challenge



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Mr Jachut has been off his feet due to a HUGE blister from new shoes

Is it like the one he got on the movie 'Run Fat Boy Run' You HAVE to see that movie if you have not already. Youll love the blister part.

I could use a trainer like his too! He basicaly rides alongside of him on a Moped hitting him with a frying pan if he goes too slow.

I got to get to that half Marthon distance too. I made it 10 miles a few times. But i know i need to do 13 for the Half Iron Man.

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Tue, Wed, Thurs: Nothing...SICK!

I've had a stomach bug & have been surviving on crackers & anti-nausea meds.

I actually think a lot of my stomach issues are due to lack of restriction. It seems when I'm not restricted I have these problems. Anyone else have these issues which mainly consist of horribly loud growling, bloating & gas when their not restricted?

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hey whosya!!! been a while, missed ya!!!

wed - nothing

thurs - hernia repair

today - baby step walks up / down the driveway; i hope this heals fast - i don't want to let exercise slide

have a good wkend!!

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wed - nothing

thurs - hernia repair

today - baby step walks up / down the driveway; i hope this heals fast - i don't want to let exercise slide

Yikes! Sorry luluc. I hope it heals soon. I'm right there with you. I'm tired of watching from the sidelines.

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hey whosya!!! been a while, missed ya!!!

wed - nothing

thurs - hernia repair

today - baby step walks up / down the driveway; i hope this heals fast - i don't want to let exercise slide

have a good wkend!!

Hey Lulu, sorry to hear this. :yikes:

:) Hope you get back on your feet soon.

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Gym tonight - 30 min elliptical, 15 min bike. 6 laps in the pool.

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Today: 55 minutes jogging with a mix of power walk on a 5% incline 2.6 miles. Thank goodness the weekend is here. Yahoo!!!:(

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45 min. on treadmill. Ran about 30 of it. Got to 3.1 mi (5k). I've decided I'm always going to travel 5K every time I run even if I have to walk part of it.

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Gym tonight - 30 min elliptical, 15 min bike. 6 laps in the pool.

I've never tried the pool at the gym I belong to. I should - after I find a swimsuit that actually fits!

Friday - 30 min treadmill, 20 min lower body strength, 15 min elliptical.

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Road my bike about 14 miles.

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Today: 4% incline 55 minute 2.5 miles a mox of jogging and power walking.:)

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Road my bike about 14 miles.

Wow! Great job.:)

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Road my bike about 14 miles.

Wow. I really want to buy a bike this spring.

Saturday - 30 min treadmill, 20 min upper body strength, 20 min elliptical

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Ok, took a few days off, but now Whosya is kicking my butt on the challenge, so I am back at it.

Today - 5.5 mile run/walk this morning. Hope to go out and run again the afternoon.

Luluc - get better real soon!!

I have though about renting 'Run Fat Boy Run' but didn't know if it would be jsut too stupid. Maybe I will pick it up!! I'm in the mood for a really silly movie.

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