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May 2008 Slow Losers



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Welcome Melissa.

1st...congrats on the 38 lbs lost! Look at it like this...it is 38 LOST, not gained! Awesome.23_32_7.gif

2nd...I haven't done the Weight Watchers thing but I have read on some older threads that others are doing the Weight Watchers. Some are doing Adkins....

I am trying to eat healthier. I would lose more if I would excersize on a regular basis. It just depends on the person and their preferences. I knew I would have to work the band, just not this hard. :thumbup: Good luck Melissa and keep us posted.7_5_138.gif

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I have never done weight watchers either, but I think a lot of people here have. I don't think there's anything wrong with it. I have done South Beach in the past and I would love to do it again now if I could get more motivated to.

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i also am a very slow loser sence aug i've only lost 26 pounds. it's good to know that m not alone i was felling that i wasted my money .the forth fill i vomit a lot now that's not good . any way good luck to you guys hope the you weight lose jouney is a blessed one.

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Thank you dimple...you might need a slight unfill if your throwing up a lot. I would check with your Dr. asap. Keep us posted please. My thoughts and prayers are with you.

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Let me join the slow to no loser parade I gained a pound this past month... that really sucks!!!! I am at my wits end.

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I think it depends on how much you have to lose to begin with - if it is more than 150 pounds, it comes off faster at the beginning. I also think it depends on how close you are to the sweet spot and how close you follow the rules. It has taken me a long time, but, I do think that I am getter better at this. I am getting another fill in a little less than 2 weeks and I think this will be it. I am focusing much more now on eating Protein first, then veggies and fruit and if there is room - carbs. It also took me a LONG time to get used to what a real serving is for me. I was still eating way too much- a cup is not much, but it is usually enough if I can stick to it.

I also joined Weight Watchers at work and think that the accountability of weekly weigh ins helps me. Too bad I can't tell my group about the band- I don't think they would understand.

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I am seriously thinking that I have weight loss resistance. This doesn't change the fact that I need to continue to make good food choices and exercise. I have been closely monitoring what I eat and vigorously exercising for 1 hour six times per week. The scale is not budging.

I looked online at "metabolic syndrome" and I feel that I have all of the characteristics.

The next time that I go to the doctor I will ask for a hormone panel blood test. Hormones have a great deal to do with how little or much, how fast or slow that you lose weight.

I will continue to do what I am doing, but now I am seriously thinking that my hormones are out of whack (cortisol, insulin, progesterone, estrogen, etc.....)

I'll let you know how I make out. At the very least I will have peace of mind knowing that I am not CRAZY!!!!!

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How are we doing May slow losers? I'm only down 2 lbs since the new year...but I've been lazy and grazing. Back to journaling and counting :-)

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I have lost a total 44 pounds since my surgery on 5/19. My doctor didn't make me do the 2 weeks pre-op diet..

I'm just getting frustrated because I've been fluctuating at 42-46 pound mark for the past 2 months! I take karate and go at least 3x/week - it's a very rigorous workout and I sweat ALOT. I'm eating anywhere from 1350-1750 calories a day.

How many calories are you guys taking in on a daily basis?

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I have a great appreciate for slow losers!!! I was banded on May 9th and have only lost 35 pounds to date. At first I was really bombed out about it but I am just reaching a good poing of restriction. Soooo, hopefully things will start moving on a little faster now.

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Hooray, this slow loser just buttoned up her size 10 jeans!!! They ain't pretty (muffin top) but they fit :-)

That is very cool and very funny (muffin top!!!)

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I have lost a total 44 pounds since my surgery on 5/19. My doctor didn't make me do the 2 weeks pre-op diet..

I'm just getting frustrated because I've been fluctuating at 42-46 pound mark for the past 2 months! I take karate and go at least 3x/week - it's a very rigorous workout and I sweat ALOT. I'm eating anywhere from 1350-1750 calories a day.

How many calories are you guys taking in on a daily basis?

Barbie: Keep plugging along!! You will get past this and start to see loss. I am concentrating on Protein, Fiber and only natural carbs....trying to eliminate "white" carbs altogether. It's not easy!!!!!

All the BEST to you!!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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