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How are the banded Notorious Novembers???



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That's cool. My ideal weight is 165' date=' but I got a ways go. I'm back up to 285. I'm trying to get back down.[/quote']

You will get there! Keep positive

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Lord knows I'm trying so hard.

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Today was day 9 post-op. Dr said to see him in a week and stay on full liquids until then. Office could not schedule me until 2 days before Thanksgiving which will be 13 days out from surgery. I have done well after first rough afternoon and evening at home, had dry heaves and lots of nausea. No pain,just soreness, never took anything for pain after hospital overnight stay. Have started mushy stuff like mashed potatoes and yogurt. Tonight had a couple bites soft rice, broccoli and maybe 3 tblspns soft cooked pork loin w/juice,chopped fine. Am starting to walk for exercise, use my driveway for a track and increasing time daily as strength builds. I feel good. Down 11 lbs since surgery. Hope all you November banders are doing well !!

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One day post OP feel crappy but it will get better lots of walking and liquids even though I feel icky I know that this the best thing I could do for my body. Today is my 36th birthday today have a new life !

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One day post OP feel crappy but it will get better lots of walking and liquids even though I feel icky I know that this the best thing I could do for my body. Today is my 36th birthday today have a new life !

Happy birthday!!!! I was banded yesturday too. Maybe we can be band buddy's

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Happy birthday!!!! I was banded yesturday too. Maybe we can be band buddy's

Thank you!! I'd love a band buddy. How are you feeling today?

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One day post OP feel crappy but it will get better lots of walking and liquids even though I feel icky I know that this the best thing I could do for my body. Today is my 36th birthday today have a new life !

Day two kicked my a*s, too. I was beat, all I wanted to do was sleep. Day three was better. I expect each day to get progressively better, going forward. :)

Happy belated birthday! What a great gift to yourself. :D

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Day two kicked my a*s, too. I was beat, all I wanted to do was sleep. Day three was better. I expect each day to get progressively better, going forward. :)

Happy belated birthday! What a great gift to yourself. :D

Thank you! Even though I feel like dog meat im looking at like that too. I will have healthier birthdays in the future. I managed to wash the dishes this morn and make some Soup. Now I'm a bit dizzy and a little nauseous.

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Do some but don't push too hard Give your body time to heal and recover. You'll get there. Everyone progresses in their own time, this is not a competition. :D

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I am seeing my dr for 1st post-op visit tomorrow, kind of excited, it will be 13 days out. Was supposed to see him in 1 wk but this was soonest I could be seen, according to scheduling girl. I think I'm doing well. Did the full liquids for a week and am slowly advancing to regular textures. Think I've lost 11 lbs so I am happy. Used to hate going to my regular dr, always got the lecture, you know the one, about how everything would be SO much better if I lost weight. Let you know how it goes tomorrow.

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Hi all

I was banded november 6 and doing great thanks God!! I lost already 23 pounds from pre op and post surgery , I get little hungry in the afternoon but I get satisfied with a shake or a Soup , today was the first day I ate a little of mash potato and I get satisfied with little , I hope all my fellows november banded are doing great too!! Happy thanksgiving to all!!!!

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

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      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

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      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

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      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

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      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
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      · 0 replies
      1. This update has no replies.
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