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Friday weigh in 26 september.



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Went for my weigh in today, at work, as i threw my scales away weeks ago, couldnt stand that i was weighing myself every day.

So i have lost 900gms this week, which is about 2lbs this week. so down to 60.4kgs,

I have set myself a goal, and that is to lose another 10kgs by Christmas day, is it possible to achieve, or am i just having myself on, goodluck to all the fellow august bandsters. take care jo.....

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Congrats on the loss!!

I didn't lose at ALL this week which sucked...but i figure that it is better than gaining and with no fill and no restriction it's all good!! :tongue2:

Looking forward to daylight saving starting next weekend!!

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Four pounds this week. Made me feel good after last week. It is going so slow, but it is going. Walking a lot more this week.

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Down 6 pounds from last Friday weigh in....much better than my 1 pound gain last time.

Walking 30 minutes daily on treadmill...3 mph with incline 3.

Drinking alot more Water this week really helped me with my hunger.

Good job everyone...keep up the good work.

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Crud! I forgot to weigh this am. I'll post tomorrow.

Ro, I feel ya on the "even" for the week and no restriction. I've had that the last two weeks, and will be SUPER happy if I didn't gain during this one! First fill on next Monday, but I'm not real encouraged. So many folks say that after the first day or two they still don't have any restriction. :tongue2: Makes me want to pay the PA off to push in a little extra. :wink2:

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Down 1.5 lbs this week - I'm ok with this - my goal is 2lbs.

I had my first fill last week (Thursday) and for a few days thought that nothing was going to happen. By Tuesday however, I was getting full on a few mouthfuls - I'm happy about this and find that I have to be very careful about remembering to eat well - this poses its own set of challenges.

I know this will pass, and hunger will return but for the time being, I'm enjoying the sensation of being 'full' (not sure what else to call it).

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Good morning,

Loss - 1 lb: I was hoping for more but as long as it is a loss

Exercise - 2 aerobic classes, 2 training on elliptical and 2 runs on Wii fit

Bindi - Great loss!

Roheryn - It does sound like you need a fill. I am not too far behind you as well. Still no fill but needing one.

Lindar - WOW - 4 lbs?? I dream of that!

Janda - WOW and I thought 4 lbs was a lot, but 6?? How did you do that?

Lana - I am one of those people that weigh themselves every day. I wish I could forget!

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Last week: 273.5

This week: 270.2

Loss: 3.3 pounds!!!!

I think my good losses these past two weeks have been because I've actually gotten MORE calories. I've been hovering below 1000 since surgery, but the past couple of weeks, I've eaten out several times - always being careful. Whatever the reason is, I'll accept it!

Great job everyone!

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weight last Friday 241.1

weight today 238.5

so I lost 2.6 lbs this week.

I am hoping for my first fill on Oct 6 but my surgeon won't say whether I'm getting one or not.

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I stayed the same this week. I just went for my 2nd fill. I have only exercised 2 this week and eat out a lot. Overall, I am feeling great and I hope everyone has a great weekend and week!

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Good Morning All,

I was on vacation the past few weeks. I did okay I didn't gain, so that was a good thing. I lost 2lbs this week. I get my second fill today. Good luck to everyone

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I HIT ONDERLAND THIS WEEK!!!!!!

Last week: 202

This week: 198

Week's loss: 4lbs

I am SO excited!!! I didn't think I was going to have a loss. And then it's FOUR POUNDS and puts me in ONDERLAND!!!!

On the exercise front, I didn't do any this week. :thumbup:

I've GOT to get better at that. It's just so hard with a 2 year old in the house! (I know, excuses, excuses!)

Take care all and have a great day!

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Everyone's doing such a good job...and remember even if the scale isn't moving make sure your taking your measurements. The last 2 weeks I only lost 1 lb, but I lost 4.25 inches (over a two week period) and 5.5 lbs of fat mass.

This week I'm happy to say that I lost 2 lbs...my goal is two lbs per week.:thumbup:

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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