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Givin' up the ice cream



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Went to the dr. today. He won't let me have any of my fill back. He said I need to be on all Protein.

Does anyone know what kidney stones feel like? I am in pain and my UA said I have crystals in my urine. That comes from too much protein in the diet, according to what I read online. I guess I need to stick with veggies if I can't have that much protein?

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WOW! RSG has friends bringing muffins; Thinner has bf with B&J; and tonight DH thought he would surprise me by buying all the fruit and nuts needed for making Christmas cakes ... in he brought BAGS (several pounds each) of brazil nuts, almonds, cashews, peanuts, pistachios, candied cherries, walnuts, dates (I LOVE dates),mixed peel and candied ginger. Bless him! I KNOW he was trying to help, but I had planned to scale back the baking (I mean, other than DH and my brother, does anyone EAT dark fruit cake??), but with all the fixin's I just HAVE to bake, or else I will be munching. Can you hear them? Listen closely and you can hear all the nuts...eat me, e a t me, EAT ME!!!

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All these well meaning people are getting in the way of us trying to break bad habits. they think they are being helpful bringing us stuff we like to eat. It stinks being a food addict!

I am patiently waiting for my Peanut Butter chocolate shake mix. I am sticking myself back on the liquid diet to get rid of cravings. I checked and I ordered it 11-13. It's coming ground from NY to Oregon-across the country.

Hurry up and get here.

By the way, this stuff is delicious and shipping is 4.95 no matter how much stuff you order from Netrition.com

It definitely satisfies my chocolate cravings. I wonder if you could freeze it. Then wouldn't it taste like ice cream?

(evil grin!)

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Hi guys I picked up the nut habit ...I'm going to hide these things tomorrow always tomorrow...

Still off Cookies and the scale is my pal its not going down but its not up so I take that as a win ...holding steady at 158...

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Oh no, Smith! Not the nut habit....no no no!! They can be as bad as cookies....trust me on this!!!

I guess making many christmas cakes is on the agenda for the next week or so...but sadly you cannot donate homemade food (even Xmas cakes) to the shelters here, so DH will be eating cake for many months to come...

Edited by tapshoes

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I think ice cream is EVIL,lol. I sit in the den and I hear it from the freezer calling my name. I just had to stop buying it or I could eat myself sick with it. It is just so easy to eat and you feel like you dont have a band for a little while. Sort of a rebellion thing I think.

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Naw, I don't think it's a rebellion thing with me. It just tastes so wonderful! But...if I get it out of my system, I will have to stop remembering how good it tastes. It's definitely the first thing I think of when I am depressed or stressed out.

My Peanut Butter choc. shake mix came today. I am happy about that. I really think I will try to freeze it and see what happens. It's 120 calories so even if I had 6 of them in a day, it would be under 1,000 calories. I have to lose this 10 lbs I gained because I want to wear all the pants that are uncomfortable on me now!

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Yay Denise! I'm so glad your shakes got there. Let me know if they are good frozen cause ice cream has been calling me big time. I've avoided it some days but others have been horrible. The other thing that has me in it's grips now is pumpkin scones from Whole Foods and zucchini walnut muffins from Starbucks. Hoping hubby gets out of the hospital today so I won't have to face Starbucks all the time. There's one right in the hospital lobby and I have to walk by it every day. Well, I don't walk by it or it wouldn't be a problem. LOL

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I have managed to lose a few lbs so that is even more incentive to not eat the evil sweets. Haven't tried freezing the shakes. It will be awesome if that works because they are only 120 calories and 3 carbs. I will make one up before bed and stick in the freezer and report back.

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Yay hubby is home!!!!!

Boo healthy eating begins in the AM.

Yay, Ezma! Hubby is home! And (dare I say it) YAY, healthy eating is back!!!

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Yep, you can say it. I really do want to get back on track again. I'm very fortunate to have a super supportive family. It will help a lot having him here.

Sounds like you guys have been doing really well with your craving for the most part. Keep it going. I want on the "kickin' our cravings" train.

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Instead of kicking cravings, I humbly/sheepishly submit my back end for you all to boot...I have done NOTHING but eat today. EAT EAT and EAT. And even though I am here, and know I should not venture near the kitchen, I probably will.....someone explain to me why I could be good for many months, then have a few periodic bad episodes (but short lived ones), and now recently, it's like I want to undo every thing good I have done????

Dang it all - I am just so - i don't know what it is, but I just want to eat. Not nibble, not have a taste, not snack on something I have been missing, but GORGE on EVERYTHING...

I think I hijacked the thread....sorry.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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