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RTD Protien (Ready to Drink)...Rants & Raves?



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Hi I was banded July 18th and have been doing fairly well. I am a teacher/coach which means I now work like 13 or 14 hours a day, which is good and bad. I am so busy, that I am not sitting around eating or being tempted to snack or "graze," but I ran out of the Ready to Drink Protien shots I bought from the doctor. They are called "Fresh Start" liquid Protien Energy in Wild berry and each one contains 42 grams of protien, 0 grams of sugar and 136 calroies and is infused with all the B Vitamins. It is not the best thing I have ever tasted, but the whole thing is only 2.8 ounces. Three gulps and bye-bye protien concerns :thumbup:

I was just wondering what other kind of low cal/high protien shots are out there, let's face it, chances of me coming home, getting out the magic bullet and mixing a shake are pretty slim right now, I would say it is even a bit of a stretch to mix powder with a shaker. I mean well, but I am soooo done when I get home. (I teach Freshman and Junior English...or at least try to).

I researched some of the existing posts and went to this site Protein which is sold out of everything I want to order. So suggestions of brands, web sites, flavors...whatever. All I am looking is something quick and painless.

Thanks in advance for your responses!

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Hey there.. GNC sells the Protein bullets .. I personally can't tolerate them they taste like fruit flavored feet to me.. I also work long hours but I bought a magic bullet for my desk and make my shakes at the office. I am sure being a teacher makes it tougher not having your own "space" but I just thought I would mention it. I try and only have one shake a day or every other day. I find I get hungry quickly so I prefer to eat most of my protein. Good luck!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

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