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6 days post op and i feel great!
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Hi Ladies,
Today is 6 days post op and I am feeling good. No abdominal pain for at least 2 days, incisions are a little tender still if I lean on something or laugh, otherwise totally fine. I havent needed any pain meds for several days. I have a recheck appt with Dr. Simpson on the 21st. My incisions are looking really good, no redness or swelling or drainage. I think the worst of it is over....... :wink2: PTL (PERAAAAAAISE the LORD! LOL)
The cravings have subsided......Here is how I am managing the liquid diet stage (I WANT TO PREFACE THIS WITH SAYING THAT EATING WHAT I EAT MAY NOT WORK FOR EVERYONE, IT IS WHAT WORKS FOR ME RIGHT NOW)......it is because I have been eating thinned out pureed soups for about every meal and making sure they contain enough protein. I went to the Li Li's Oriental Market and got some of my favorite Korean soups, seaweed and kimchee soup and I have added very finely chopped tofu and/or whipped eggs (like in egg drop soup, but stirred alot while cooking so that there are no chunks, very smooth eggs). I have also made bean soups (cooking any beans until very tender) with broth and pico de gallo and pureed it in the blender also. I have also used regular soups from the can but pureed them in the blender before heating and eating. I dont like cream soup, so I used instant mashed potato flakes to thicken up and fortify the really thin soups. I have also been eating SF jello and applesauce with a little Reddi Whip and Yoplait LF lite yogurt for the sweet tooth.
I am keeping up with the water and find that when I get hungry......which I do on a regular basis, if I drink about a cup of liquid, it staves off my hunger for a while. It doesnt take much to fill me up, I can have about a cup of soup or water/crystal lite and that makes me full.
Woo Hoo!!! Mushies are just around the corner!!! Starting on the 20th for me.
Another note, I am down to 273 lbs as of this morning. I know that the weight loss during this few weeks is a bonus but I will take it! That is 10 lbs down from my surgery date (Aug 12th). I am noticing that my face and body are not swollen (I had bad water retention), I haven’t had heartburn at all and my clothing is starting to feel looser.... I know that once I start eating real food, the weight loss will be much slower, I dont care, just as long as I am not hungry. I too am working on my issues so that I will no longer be preoccupied with food, controlled by what to eat and when to eat......I am SO SICK of the low carb/no carb, low fat/no fat CRAP! NO MORE DIET MENTALITY FOR ME! I just dont want to think about food any more, just want it to fuel my body when it needs it.
I PRAY THAT THIS WILL BE THE NEW WAY OF LIVING FOR ME, NO MORE OBSESSING ABOUT FOOD.
I am thinking of you all and sending strength and hugs.
Judie